Ukuphuma EkucindezelekeniIsampula

Breaking Free From Depression

USUKU 5 KWEZINGU- 6

Izingozi Zokudangala

Ingabe bewazi ukuthi uphakathi kwempi enkulukazi? Iqiniso. Futhi kungokomoya. Usathane uyisitha sethu esikhulu futhi inkundla yempi yakho konke lokhu ingqondo yethu. Kubukeka kanjani lokho? Nazi ezinye izingozi ezivamile ezibangelwa imizwa ekhiqizwa ingqondo yethu.

  1. Imizwa ingahlanekezela umbono wethu ngoNkulunkulu, impilo, kanye nathi ngokwethu. Mhlawumbe uke wezwa amazwi anjengokuthi: obomvu ngokucasuka, oluhlaza ngomona, noma uthando aluboni. Imizwa iphazamisa ikhono lethu lokubona nokucabanga ngokucacile futhi ihlanekezele umbono wethu ngeqiniso neqiniso.
  2. Imizwa ayilona iqiniso. Mhlawumbe uzizwa uwedwa, ungento yalutho, noma uthanda ukuthula akutholakali. Ubuwazi ukuthi awuwedwa? Ukristu uthembisa ukuthi ngeke akushiye. Udalwe ngomfanekiso kaNkulunkulu futhi Ukubona ngenani elikhulu. Unikeza ukuthula okudlula ukuqonda konke.
  3. Imizwa iwuhlelo olubi lokuthatha izinqumo. Imizwa ejulile yenza kube nesidingo esiphuthumayo sokwenza isinqumo, okubangela izinqumo ezisheshayo nezobugovu. Kunokuba usabele ngokusekelwe emizweni, yiba nesineke futhi uzithibe ukuze ubone amaqiniso uMoya Ongcwele kanye neBhayibheli elikubonisa wona.
  4. Ukuhlanekezelwa kwemizwelo kusenza siphelelwe isineke. Sivame ukwahlulela isimo sethu kusenesikhathi futhi silindele umphumela omubi. Sivame ukungasiboni isithombe esikhulu, sicabange ukuthi silahlekile noma sehlulekile, futhi sisheshe siyeke esikhundleni sokulinda ukubona ukubuya okukhulu kukaNkulunkulu kudlala.
  5. Izinto esizifunayo nezidingo zethu ziyadideka. Ezikhathini eziningi umugqa phakathi kokufunayo nesidingo uyafiphala. Uma singanakile, sicabanga ukuthi sidinga izinto ezithile ukuze sibe nokuthula, injabulo, noma ukwamukeleka phambi kukaNkulunkulu.
  6. Siba nelungelo. Sikholelwa ukuthi sifanele injabulo, impilo, nodumo. Esikhundleni sokuqaphela ukuthi konke esinakho kuyisipho esivela kuNkulunkulu, siqala ukucabanga ukuthi uNkulunkulu usikweleta okuthile. Unkulunkulu akawenzi amaphutha futhi unesizathu sezimo ezimpilweni zethu, ngakho hlala lapho futhi umlandele. Uyokuholela ekuthuleni.
  7. Kucatshangelwa ukuzibulala. Ukuzibulala kuyikhambi elihlala njalo liyinkinga yesikhashana. Uma umuntu ezizwa efuna ukuzibulala, bayakhuluma bafuna ukuthi ubuhlungu buphele, kodwa ababoni ithemba ngendlela abaphila ngayo manje. Yamukela indlela ehlukile yokucabanga ngokuphila. Yamukela uthando lukaNkulunkulu ngoMoya futhi ulandele imiyalelo Yakhe eBhayibhelini futhi ubuhlungu bakho bungabekezelelwa kancane kancane, futhi budlulele ngisho nezibusiso zikaNkulunkulu ekuphileni kwakho.
Usuku 4Usuku 6

Mayelana naloluHlelo

Breaking Free From Depression

Ukuzibulala kuba umqedazwe. Sonke siye saphatheka kabi, saze sacindezeleka. Ngakho-ke ingabe lokho kusho ukuthi sihlushwa ukucindezeleka noma sisengozini yokuzibulala? Cishe unemibuzo efanayo mayelana nokucindezeleka. Kulolu chungechunge, uDkt. Karl Benzio, udokotela wengqondo ongumKristu, usebenzisa isayensi yezengqondo mayelana nendlela uNkulunkulu aklame ngayo ingqondo yethu ukuba isebenze futhi eqaqa ukudangala ngokombono weBhayibheli ebheka izimbangela, izimpawu, futhi ikakhulukazi izindlela zokuthola inkululeko ekucindezelekeni nasekufinyeleleni kokuthula kukaNkulunkulu kanye nenjabulo.

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Sithanda ukubonga i-OneHope (http://onehope.net/) kanye no-Karl Benzio, MD, umsunguli kanye nomqondisi we-Lighthouse Network ngokuhlinzeka ngalolu hlelo. Ukuze uthole ulwazi olwengeziwe, sicela uvakashele: http://lighthousenetwork.org/ noma uma wena noma othandekayo unenkinga yokulutheka noma inkinga engokwengqondo - noma unemibuzo nje - sicela ushayele inombolo yosizo yeLighthouse Network 24/7 ku-844-Life- Change (844-543-3242).

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