Ukuphuma EkucindezelekeniIsampula

Breaking Free From Depression

USUKU 1 KWEZINGU- 6

Kungani Imizwa Ilimaza?

Uke wezwa ukukhathazeka, ukudabuka, intukuthelo, ukwesaba, ukudumazeka, umona, noma isizungu? Mhlawumbe ulinganisa eyodwa noma yonke le mizwa “emibi” nobuthakathaka noma ukungakwazi ukubhekana nempilo. Lokhu akulona iqiniso. Bewazi yini ukuthi kunezibonelo eziningi eBhayibhelini zoYise, iNdodana, noMoya oNgcwele abanemizwa? Ake sibheke ezinye “ezingezinhle.”

UNkulunkulu uzichaza njengoNkulunkulu onomona ku-Eksodusi 20 lapho enikeza imiyalelo yokungakhonzi abanye onkulunkulu. UJesu wezwa intukuthelo ngezenzo zobuzenzisi zabaholi bezinkolo, ukudabuka ngokufa komngani othandekayo, ngisho nokulahlwa lapho esesiphambanweni (bheka uMathewu 23 no-27 kanye noJohane 11). Eyabase-Efesu 4 ikhuluma ngokukwazi kwethu ukudabukisa uMoya oNgcwele ngezenzo zethu.

Ukubona le mizwa “emibi” kuNkulunkulu kungamangaza. Siyazi ukuthi uNkulunkulu wethu akoni, kodwa futhi unalezi zimpendulo zemizwa; lokhu kungasisiza sibone imizwa yethu ngendlela engcono.

UNkulunkulu uklame imizwa yethu “emibi” ukuthi ibe umugqa wokuqala wokuzivikela KUHLELO LWESIXWAYISO sangaphakathi. IBhayibheli nesayensi yokusebenza kwengqondo yembula ukuthi sikhiqiza imizwelo esekelwe embonweni wethu ngesimo esithile. Imizwa iyiluphu yempendulo.

Uma sibheka isimo njengesizuzisayo, sithola imizwa eyakhayo ukuze sikhuthaze ezinye zalezo zimo. Kodwa imizwa engemihle iyasixwayisa ngokuthi isimo siyingozi noma ingozi engaba khona, sidinga ukunakwa okwengeziwe, asihambi kahle, noma ukuthi asibheki isimo ngokunembile.

Eqinisweni, le mizwa amalambu abomvu axwayisayo kudeshibhodi yemoto, noma umsindo omkhulu osixwayisa ngengozi engaba khona. Ukukhanya noma umsindo akukubi; eqinisweni, usindisa ukuphila.

Kukaningi, sibhekene nesimo sokubuka imizwa yethu engemihle—uhlelo oluyisixwayiso—njengenkinga. Lokhu kuphazamisa ukuthi sibheke ngaphansi kwemizwa futhi sibhekane nenkinga yangempela esixwayiswa ngayo.

Imizwa engalungile isixwayisa ngenkinga. Akuyona ngempela izono noma okumbi. Eqinisweni, nakuba ingakhululekile, le mizwa ingamathuluzi nezipho eziwusizo ezivela kuNkulunkulu. Ngakho-ke yanga futhi ubonge imizwa yakho engakhululekile.

Usuku 2

Mayelana naloluHlelo

Breaking Free From Depression

Ukuzibulala kuba umqedazwe. Sonke siye saphatheka kabi, saze sacindezeleka. Ngakho-ke ingabe lokho kusho ukuthi sihlushwa ukucindezeleka noma sisengozini yokuzibulala? Cishe unemibuzo efanayo mayelana nokucindezeleka. Kulolu chungechunge, uDkt. Karl Benzio, udokotela wengqondo ongumKristu, usebenzisa isayensi yezengqondo mayelana nendlela uNkulunkulu aklame ngayo ingqondo yethu ukuba isebenze futhi eqaqa ukudangala ngokombono weBhayibheli ebheka izimbangela, izimpawu, futhi ikakhulukazi izindlela zokuthola inkululeko ekucindezelekeni nasekufinyeleleni kokuthula kukaNkulunkulu kanye nenjabulo.

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Sithanda ukubonga i-OneHope (http://onehope.net/) kanye no-Karl Benzio, MD, umsunguli kanye nomqondisi we-Lighthouse Network ngokuhlinzeka ngalolu hlelo. Ukuze uthole ulwazi olwengeziwe, sicela uvakashele: http://lighthousenetwork.org/ noma uma wena noma othandekayo unenkinga yokulutheka noma inkinga engokwengqondo - noma unemibuzo nje - sicela ushayele inombolo yosizo yeLighthouse Network 24/7 ku-844-Life- Change (844-543-3242).

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