Ukuphuma EkucindezelekeniIsampula

Breaking Free From Depression

USUKU 2 KWEZINGU- 6

Usizi vs. Ukucindezeleka

Ukudabuka—sonke sijwayelene nakho. U-Taylor Swift wenze izingoma zomsebenzi wokubhala ezingena kulo mzwelo. Noma kunjalo, u-Taylor ugcina umbono omuhle ekupheleni kwezingoma zakhe. Usizi akhuluma ngalo ikakhulukazi olwesikhashana.

Umngani wethu oluhlaza okwesibhakabhaka othukuthele ku-Inside Out ye-Disney Pixar ubonisa lo muzwa ngendlela ehlukile. Uthi, “Ukukhala kungisiza ngehlise ijubane futhi ngikhathazeke ngesisindo sezinkinga zokuphila.” Lona umuzwa owedlulele ukwedlula ukudabuka ezingomeni ze-pop zikaTaylor Swift. Abanye bangakubiza lokhu ngokudangala.

Uyini umehluko? Ukudabuka kuyinto evamile. Wonke umuntu uhlangabezana nosizi. Ukudabuka ngokuvamile kuwumphumela oqondile wesimo, njengokuhlukana, njengezingoma zikaTaylor Swift. Ukudabuka akuhlali isikhathi eside, akuphazamisi ukusebenza kwakho, futhi akuphazamisi kakhulu inqubo yakho yokucabanga noma kuhlanekezele umbono wakho ngawe, uNkulunkulu, noma ukuphila.

Ukucindezeleka, ngakolunye uhlangothi, kuyinto eyeqisayo. Lapho le mizwa edabukisayo ijula ​​futhi iphikelela phakathi namasonto noma izinyanga, iba yisifo sokucindezeleka. Ngokungafani nokudabuka, ukucindezeleka kuhilela imizwa nemizwelo ephazamisa isimo sakho sengqondo, ikhinyabeze ukusebenza ezicini eziningi zokuphila, futhi iphazamise umbono wakho ngoNkulunkulu, wena siqu, noma ukuphila kwakho konke.

Omunye umehluko oyisisekelo uhlanganisa:

  • Ukucindezeleka kubandakanya ukulahlekelwa ukuzethemba. Ukudabuka akuthinti ukuzethemba.
  • Ukucindezeleka kuthatha amaviki kuya ezinyangeni. Usizi luhlala amahora noma izinsuku ezimbalwa.
  • Ukucindezeleka kusiqinisekisa ukuthi alikho ithemba, kanti ukudabuka akwenzeki.
  • Ukucindezeleka kuphazamisa ubudlelwane bethu.
  • Ukucindezeleka ukugula okubi kakhulu. Usizi luyisixwayiso esivamile nesizuzisayo.

Ibhayibheli lisinikeza izibonelo ezimbili zokucindezeleka—uPetru noJuda—bobabili abakhaphela uKristu. Ephakathi ekujuleni, uPetru wakhala kuJesu futhi wathola ithemba Kuye. Ngokungafani noPetru, uJuda akazange aphendukele kuJesu, futhi isimo sakhe saba sibi kakhulu. Lesi isibonelo esisodwa kweziningi ezitholakala emiBhalweni.

Usuku 1Usuku 3

Mayelana naloluHlelo

Breaking Free From Depression

Ukuzibulala kuba umqedazwe. Sonke siye saphatheka kabi, saze sacindezeleka. Ngakho-ke ingabe lokho kusho ukuthi sihlushwa ukucindezeleka noma sisengozini yokuzibulala? Cishe unemibuzo efanayo mayelana nokucindezeleka. Kulolu chungechunge, uDkt. Karl Benzio, udokotela wengqondo ongumKristu, usebenzisa isayensi yezengqondo mayelana nendlela uNkulunkulu aklame ngayo ingqondo yethu ukuba isebenze futhi eqaqa ukudangala ngokombono weBhayibheli ebheka izimbangela, izimpawu, futhi ikakhulukazi izindlela zokuthola inkululeko ekucindezelekeni nasekufinyeleleni kokuthula kukaNkulunkulu kanye nenjabulo.

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Sithanda ukubonga i-OneHope (http://onehope.net/) kanye no-Karl Benzio, MD, umsunguli kanye nomqondisi we-Lighthouse Network ngokuhlinzeka ngalolu hlelo. Ukuze uthole ulwazi olwengeziwe, sicela uvakashele: http://lighthousenetwork.org/ noma uma wena noma othandekayo unenkinga yokulutheka noma inkinga engokwengqondo - noma unemibuzo nje - sicela ushayele inombolo yosizo yeLighthouse Network 24/7 ku-844-Life- Change (844-543-3242).

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