Ukunqoba Imicabango Yokuzibulala kanye NokuzilimazaIsampula

Overcoming Thoughts of Suicide and Self-Harm

USUKU 5 KWEZINGU- 6

Ungabunqoba Lobu Mnyama

Ingabe ikhona indlela yokusingatha ubuhlungu obhekene nabo? Ungakwazi ukukubalekela?

Ngosizo lukaNkulunkulu, impendulo inguyebo. Lapho imicabango yokuzilimaza noma yokuyeka ngokuphelele iqala ukugcwala engqondweni yakho, khetha ukuwenqaba amanga esikhundleni salokho ugxile ezithembisweni zikaNkulunkulu kuwe. IBhayibheli lisitshela ukuthi uNkulunkulu ngeke akuvumele ukuba nilingwe ngokungaphezu kwamandla enu futhi uyohlale enikeza indlela yokuphuma ukuze nikukhuthazelele. Ngamandla kaKristu, ninganqoba ubumnyama obuzama ukukuwisa phansi.

Uma ngabe ubambene nemicabango yokuzibulala noma ucabanga ukuzilimaza ukuze ukhulule obunye bobuhlungu, zibophezele manje ukwenza uhlelo lapho uzizwa ulingeka ukwenza isinqumo esilimazayo. Susa noma yini endaweni okuyo ongayisebenzisa ukuze uzilimaze, gcina izinombolo ocingweni lwakho zabantu ongabashayela ucingo futhi ukhulume nabo, bese uqala ukukhumbula ngekhanda imiBhalo ezokusiza empini.

Ivesi elilodwa elibalulekile okufanele silibambe ngekhanda eyabaseFilipi 4:8, elisitshela ukuba sigxilise imicabango yethu ezintweni eziyiqiniso, ezihloniphekile, ezilungile, ezimsulwa, ezithandekayo, ezitusekayo, ezinhle kakhulu nezitusekayo ekuphileni kwethu. Emavesini ambalwa kamuva, kwabaseFilipi 4:13, sifunda ukuthi singenza zonke lezi zinto ngoKristu osinika amandla. Uma ugxilisa ukunaka kwakho ekufuneni uNkulunkulu kanye nokuma uqinile emandleni Akhe, ungase uthi unqobile kunoma yini ukuphila okukuphonsela indlela yakho.

Khumbula, lapho uzizwa ubuthakathaka, uNkulunkulu unamandla angenakulinganiswa. Lapho ungasenawo amandla noma isifiso sokuqhubeka, mbize Yena futhi Uzokulethela inkululeko. Ungabunqoba lobu bumnyama!

Zinike isikhashana manje ukuthandaza lokhu kuNkulunkulu: Jesu, ngiyabonga ngokungithembisa ukuthi angisoze ngabhekana nesilingo esikhulu kakhulu ukuba ngisinqobe. Uzohlala unginikeza indlela yokuphuma futhi ungiqinise, ngisho nangezikhathi zami ezibuthakathaka kakhulu. Ngisize ngigxilise imicabango yami ezithembisweni Zakho, esikhundleni sokugxila emangeni angitshela ukuthi kungaba lula ukuvele ngiyeke. Ngiyamemezela namuhla ukuthi ngosizo lwaKho, ngingumnqobi. EGameni likaJesu, ngiyakhuleka. Ameni.

Thatha Isinyathelo Manje

Khuluma nomuntu olungele ukulalela 24/7: shayela ku-1-800-273-8255 noma uthumele umbhalo ku-741741 (e-USA kuphela)

Ukuze uthole izinsiza ezengeziwe zokuvimbela ukuzibulala, vakashela life.church/findhope

Sijoyine eSontweni Ku-inthanethi bese uchofoza inkinobho Yokuthandaza Bukhoma ukuze uxoxe futhi uthandaze ubuso nobuso nomuntu okukhathalelayo, noma ucele umthandazo ku Life.Church lapha.

Kulabo abangaphandle kwe-USA, thola izinsiza endaweni yangakini lapha.

Usuku 4Usuku 6

Mayelana naloluHlelo

Overcoming Thoughts of Suicide and Self-Harm

Uma uzizwa ungenathemba, noma uke waba nemicabango yokuzilimaza noma yokuzibulala, udinga ukwazi ukuthi kukhona uNkulunkulu okuthandayo, onenjongo ngawe, futhi onawe manje. Lolu hlelo lweBhayibheli lwezinsuku eziyisithupha lwe-Life.Church luzokusiza ukuthi uqonde ukuthi uNkulunkulu uthi ungubani futhi lukunike amandla uhambo lwakho lokuphulukisa. ***Uma usesimweni esiphuthumayo, sicela uthinte othile. Izinsiza zifakiwe zezifundiso zosuku ngalunye.

More

We would like to thank Life.Church for providing this plan. For more information, please visit: www.life.church

Izinhlelo zohlobo olufanayo