Ukunqoba Imicabango Yokuzibulala kanye NokuzilimazaIsampula

Overcoming Thoughts of Suicide and Self-Harm

USUKU 1 KWEZINGU- 6

Awuwedwa

Ingabe ngezinye izikhathi uzizwa unesizungu? Ingabe uke uzibuze ukuthi ingabe ukhona yini onendaba ngalokho obhekene nakho?

Lapho kubonakala sengathi akekho omunye eduze kwakho, yazi ukuthi uNkulunkulu uhlala enawe—ngisho khona manje kulesi sikhathi. Ekunqobeni kwakho okukhulu kakhulu nasekukhaleleni kwakho usizo olumnyama kakhulu, Uhlezi ekhona eduze kwakho. Akasoze ahambe.

Eqinisweni, iBhayibheli lisitshela ukuthi asisoze sabalekela kude kakhulu noNkulunkulu noma sibaleke phambi kwakhe. Kungakhathaliseki ukuthi uphazamisa kangaki, bangaki abangani bakho abakulahlayo, noma ukuthi ukuphila okungenakuzisiza kungase kubonakale ngezinye izikhathi, uNkulunkulu ukuzungezile njalo.

Uthi kuwe namuhla: “Ngizoba nawe nomaphi lapho uya khona.” Uyakukhuthaza, “Qina ube nesibindi.” Uyakwethembisa, “Ngizokuqinisa futhi ngikusize.” Awuwedwa!

Zinike isikhashana manje ukuthandaza lokhu kuNkulunkulu: Nkulunkulu, ngiyabonga ngokuthembisa ukuba nami kungakhathaliseki ukuthi ngibhekene nani. Ngidinga usizo Lwakho ukuze ngiqine futhi ngibe nesibindi. Ngicela ungiphe ukuthula nenduduzo engalethwa ubukhona Bakho kuphela. EGameni likaJesu, ngiyakhuleka. Ameni.

Thatha Isinyathelo Manje

Khuluma nomuntu olungele ukulalela 24/7: shayela ku-1-800-273-8255 noma uthumele umbhalo ku-741741 (e-USA kuphela)

Ukuze uthole izinsiza ezengeziwe zokuvimbela ukuzibulala, vakashela ku-life.church/findhope

Sijoyine eSontweni Ku-inthanethi bese uchofoza inkinobho Yokuthandaza Bukhoma ukuze uxoxe futhi uthandaze ubuso nobuso nomuntu okukhathalelayo, noma ucele umkhuleko ku-Life.Church lapha.

Kulabo abangaphandle kwe-USA, thola izinsiza endaweni yangakini lapha.

Usuku 2

Mayelana naloluHlelo

Overcoming Thoughts of Suicide and Self-Harm

Uma uzizwa ungenathemba, noma uke waba nemicabango yokuzilimaza noma yokuzibulala, udinga ukwazi ukuthi kukhona uNkulunkulu okuthandayo, onenjongo ngawe, futhi onawe manje. Lolu hlelo lweBhayibheli lwezinsuku eziyisithupha lwe-Life.Church luzokusiza ukuthi uqonde ukuthi uNkulunkulu uthi ungubani futhi lukunike amandla uhambo lwakho lokuphulukisa. ***Uma usesimweni esiphuthumayo, sicela uthinte othile. Izinsiza zifakiwe zezifundiso zosuku ngalunye.

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We would like to thank Life.Church for providing this plan. For more information, please visit: www.life.church

Izinhlelo zohlobo olufanayo