Ukunqoba UkucindezelekaIsampula

Defeating Depression

USUKU 4 KWEZINGU- 5

         Ucwaningo lubonisa ukuthi abantu abaningi ababhekana nobuhlungu bemizwa namuhla ngokuvamile babhekana nohlobo oluthile lokulimala kanye/noma ukwaliwa beseyizingane. Indlela evame kakhulu isitha esihlasela ngayo iwuhlobo oluthile lokulahlwa, ukuzenqaba, ukwesaba ukwenqatshwa, ukuntula ukuzethemba nokuhlukunyezwa, konke okuvame ukuphumela kulelo gama eliyihlazo elibizwa ngokuthi “ukucindezeleka.” Kaningi le mizwa ima phakathi kwethu nesiphetho sethu ngoba asikwazi ukuqhubeka.

       Ngokuvamile izinhliziyo zethu zigcwala ubuhlungu, ukungathetheleli, ukufiphala…kangangoba kunzima ukuzibona sinoma yiluphi uhlobo lwekusasa elihle. Kodwa kunezinto ongazenza njalo ezikuholela endleleni efanele, eziholela endaweni yakho ejabulisayo—uhambo lwakho oluya enkululekweni. Nakuba zingekho izilungiso ezisheshayo noma amafomula omlingo—okufushane nje kokulethwa ngokushesha okuvela kuNkulunkulu—umbhalo uthi ungakhululwa.

       Njengoba uhamba kulolu hambo oluya ekupheleleni, into eyodwa ongayenza ukuthola umuntu wakho ongakhuluma naye. Vumela noma yikuphi ukulimala, kanye nezenzo ezingalungile futhi ukhulume ngakho komunye umuntu, noma ngabe kujenali yakho, kodwa kumeluleki kungaba kuhle. Khona-ke, hlosa enhliziyweni yakho ukwenza isinqumo sokufunda izwi likaNkulunkulu nsuku zonke ukuze uchithe isikhathi ucabanga ngaLowo okukhululayo kunokuba ucabange ngendaba ekugcina usebugqilini.

       Futhi ekugcineni, thola indlela yokuzithethelela wena kanye nabantu abakuphathe kabi. Ukuthethelela kubaluleke kakhulu ekufuneni kwakho injabulo nokuthula. Izikhungo zezempilo ezinkulu manje sezihlanganisa ukuthethelela ezinhlelweni zazo zokwelapha umdlavuza. Ezinye izibhedlela zize zibe nokwelashwa kokuthethelela okusetshenziswa kanye ne-Chemotherapy. Kungani? Ongoti bathi ukungathetheleli kuba nomthelela omubi ekuguleni kwesiguli. Ucwaningo luxhumanisa ukungathetheleli cishe nazo zonke izifo ezinkulu ezaziwa kwezokwelapha, bese uqagela ukuthi yini! Lokho kuyiBhayibheli!

         Izindaba ezinhle ukuthi ungakhululwa. Ungaba ngumuntu omusha ngoba uNkulunkulu unawe ngempela. Zindla ngeZwi, ngisho noma ungalithandi. Ngikukhumbuza ukuthi uhlale umdumisa ngentuthuko yakho, noma ngabe awukaboni ngempela. Nalapha futhi, uhambe ngokukholwa. Phendukela emthandazweni bese uvula umbhalo. Vumela uNkulunkulu agcine izithembiso zakhe kuwe.

Usuku 3Usuku 5

Mayelana naloluHlelo

Defeating Depression

Ngakho-ke abantu abaningi bazithola bebanjwe umgodi wokucindezeleka. Lesi sifundo sizokusiza ukuthi ubambe icebo likaNkulunkulu lokukhululwa kwakho.

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Sithanda ukubonga i-Linda Crawford Ministries ngokusihlinzeka ngaloluhlelo. Ngeminye imininingwane, sicela uvakashele: https://www.lindacrawford.org/