Ukunqoba UkucindezelekaIsampula

Defeating Depression

USUKU 1 KWEZINGU- 5

Ngikhumbula ubusuku engadela ngabo. Bengilokhu ngenza kangcono kakhulu ngokudangala kanye nempilo yami eyonakele. Ngacabanga ukuthi ngilungile, kodwa kwakungenjalo. Ngalobo busuku, ngaphelelwa isifiso sokulwa. Ngathi ngiyagobeka, ngezwa ubumnyama bushona ngaphakathi. Izinyembezi zachitheka okhopheni ngalunye futhi zehla ngonya ezihlathini zami zafika entanyeni yami. Ngezwa ngiqina esifubeni sami, sengathi kunento esindayo esicindezelayo. “Kuningi kakhulu,” ngizicabangela. "Kuningi kakhulu." Kwabonakala sengathi angisaphefumuli, futhi kungani kufanele ngizame? Bekungcono ngalendlela. Umuntu wayezongithola ekuseni. Ngingafa ukufa okungokwemvelo, ngicindezelekile futhi ngingedwa.

Ezikhathini eziphansi kakhulu nasezikhathini ezimbi kakhulu, endaweni ethile ohambweni lwakho, ungase uzizwe sengathi ayikho indlela yokuphuma. Ukucindezeleka kungase kulawule futhi imicabango ingase izame ukukukhohlisa ukuthi ucabange ukuthi wonke umuntu uzophila kangcono ngaphandle kwakho. Kodwa njengomntwana kaNkulunkulu, unommeli ozokulwela, ozokunikeza indlela yokuphuma. Kimina, indodana yami eneminyaka engu-15 ubudala yasheshe yafika ekhaya iphuma emdlalweni webhola ngoba yayinomuzwa wokuthi bekufanele ifike. UNkulunkulu wayengibhekile, futhi wakwenza ngendodana yami. Engibona ngingenamandla futhi ngicishe ngiphelelwa umoya esihlalweni, ngokushesha waqala ukudumisa uNkulunkulu ngokungikhulula. Ngikhumbula ukumemeza kwakhe, “Develi! Ngeke umthathe umama. Uyophila futhi angafi.” UNkulunkulu wamthuma ekuseni ukuba ahlabelele izindumiso futhi akhulule umama wakhe.

Kwesinye isikhathi ohambweni lwakho, ungase uhlangabezane nokuphansi kokuphansi. Yilapho kufanele "uthole" ukuthi ukuphila ngezinye izikhathi kunzima nje. Ngikhumbula izikhathi lapho izinto zazihamba kahle, bese kwenzeka okuthile engangingakulindele. Lokho ukuphila, nokho. Mhlawumbe ulahlekelwe othandiweyo futhi awuqondi ukuthi kungani. Mhlawumbe ulahlekelwe umsebenzi wamaphupho akho, noma ikhaya lakho lamaphupho, futhi awuqondi ukuthi kungani. Mhlawumbe ukucindezeleka kuba kubi kakhulu esikhundleni sokuba ngcono, futhi awuqondi ukuthi kungani. Mhlawumbe umngani wakho omkhulu weminyaka engu-30 akazange abe umngani wakho omkhulu, futhi ubuhlungu bubonakala bungabekezeleleki. Futhi ukwenza kube kubi nakakhulu, awuqondi ukuthi kungani.

Kukho konke, uNkulunkulu uzokunika amandla okuqhubeka. Ungayeki ngoba akuyona indlela okufanele uqhube ngayo leyo. Kufanele uphikelele futhi ulalele ekuphishekeleni kwakho ukufeza injongo yakho. Lena impilo yakho oyilwelayo. Isiphetho sakho sizothinta nabanye abantu abaningi. Lindela ukukhululwa kwakho. Lindela ukuhlengwa kwakho kungazelele. Kusendleleni. Kufanele wenze isinqumo sokuthi noma ngabe kwenzekani, uzofinyelela kwisiphetho sakho. Uyoba nakho konke uNkulunkulu anakho ngenxa yakho. Thola imibhalo ozoyisekela. Funda igama bese ulisho uliphimisele. Vuselela ingqondo nomoya wakho ngeZwi likaNkulunkulu, noma libonakala lingenzi lutho.

Uyayeka? Akuyona nje indlela ongaqhuba ngayo leyo. Inkinga ingaba nkulu, kodwa uNkulunkulu wakho mkhulu. Zindla ngeZwi, ngisho noma ungalithandi. Mdumise njalo ngokuthuthuka kwakho, noma ngabe awukakuboni ngempela. Uhambe ngokukholwa. Phendukela emthandazweni bese uvula umbhalo. Vumela uNkulunkulu agcine izithembiso zakhe kuwe.


Usuku 2

Mayelana naloluHlelo

Defeating Depression

Ngakho-ke abantu abaningi bazithola bebanjwe umgodi wokucindezeleka. Lesi sifundo sizokusiza ukuthi ubambe icebo likaNkulunkulu lokukhululwa kwakho.

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Sithanda ukubonga i-Linda Crawford Ministries ngokusihlinzeka ngaloluhlelo. Ngeminye imininingwane, sicela uvakashele: https://www.lindacrawford.org/