Ukunqoba Ukukhathazeka: Umhlahlandlela Wakho WeBhayibheli Wokugqashula Ekwesabeni Nokukhathazeka Isampula

Overcoming Anxiety: Your Biblical Guide To Breaking Free From Fear And Worry

USUKU 3 KWEZINGU- 7

Shintsha Imicabango Yakho Yokukhathazeka

Ukuze sithole ukuthula, kufanelesisuse ukwesaba kwethu, ukukhathazeka, izindlela zokuzivikela, nokulawula ukuziphatha ngomthandazo, ukuzindla ngemiBhalo, nokubonga. Ubuchopho bethu ngeke bayeke ukucabanga ngento ngoba nje siyitshela. Izingqondo zethu zifana namakhompiyutha, futhi zicubungula lokho okulayishwe kuzo. Uma singafaki ukucabanga kwethu okungalungile nokuziphatha kwethu ngokunye, leyo micabango yokukhathazeka izoqhubeka idlala ezingqondweni zethu.

Ukufaka iZwi likaNkulunkulu esikhundleni semicabango yakho engafanele kungase kube nzima ekuqaleni, kodwa ungakuvumeli lokho kukuvimbele. Uma ufuna ukukhululeka ekukhathazekeni, awukwazi ukulandela imizwa yakho. Imizwa yakho inomqondo wayo ngoba ithola izimpawu zayo enyameni yakho, eholwa yimizwa yakho emihlanu. Kufanele uvumele iqiniso lidlule imizwa yakho.

Lapho ukhuluma kakhulu iZwi likaNkulunkulu, liyoba ngokwemvelo kuwe. Njengoba usebenzisa iZwi likaNkulunkulu ukuze unqobe ukukhathazeka, uzolibona lisebenza empilweni yakho. Lokhu kuzokubangela ukuthi uthole ukuthatheka okumangalisayo nokunamandla kokwanda kweZwi. Njengoba nje umlutha elangazelela izidakamizwa ezengeziwe ukuze uthole umphumela, lapho uwaqaphela ngokwengeziwe amandla eZwi likaNkulunkulu, uyofuna ngokwengeziwe ukulisebenzisa kuzo zonke izici zokuphila kwakho.

Uqala kanjani ukufaka iZwi esikhundleni sezinkathazo zakho? Thola amavesi eBhayibhelini akhuluma ngokukhathazeka, ukukhathazeka, ukuvuselela ingqondo yakho, ukuphonsa izinkathazo zakho kuKristu, nokunye. Bhala lawo mavesi phansi kujenali bese uqala ukuwakhumbula ngekhanda. Lapho kufika umcabango okhathazayo, uwuphonse phansi onyaweni lwesiphambano (ungaze ufune ukuzibona ngeso lengqondo ubeka umcabango ezinyaweni zikaJesu). Khona-ke zikhumbuze ngalokho iZwi likaNkulunkulu elikushoyo nganoma iyiphi inkinga obhekene nayo. Ngokushesha uzozithola usunokuthula ngaphandle kwesizathu. Lokho kungukuthula kukaNkulunkulu okudlula ukuqonda konke.

Ukugxila emthandazweni: Chitha isikhathi noNkulunkulu ngomthandazo. Mcele ukuthi akuphe isifiso esingapheli sokufunda nokutadisha iZwi likaNkulunkulu.

Usuku 2Usuku 4

Mayelana naloluHlelo

Overcoming Anxiety: Your Biblical Guide To Breaking Free From Fear And Worry

Ngokwe-Anxiety and Depression Association of America, ukuphazamiseka kokukhathazeka yisifo sengqondo esivame kakhulu e-United States, esihlasela abantu abadala abangaphezu kwezigidi ezingamashumi amane. Ungase ube ngomunye wabantu abaningi abanenkinga yokukhathazeka, ukholelwa ukuthi kufanele ube nemithi noma ngaphansi kokunakekelwa ngudokotela ukuze uthole ukuthula okufisa kakhulu. Iqiniso liwukuthi ukuthula okuphishekelayo ukunikwa mahhala eZwini likaNkulunkulu. Ukunqoba Ukukhathazeka kuzokukhombisa ukuthi ungazitholela kanjani lokhu kuthula futhi uqede ukukhathazeka nokwesaba okuhle.

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