Thola i AppUkunqoba Ukukhathazeka: Umhlahlandlela Wakho WeBhayibheli Wokugqashula Ekwesabeni Nokukhathazeka Isampula
Umthandazo Uyindlela Yakho Yokuphila
Isinyathelo sokuqala ohambweni lokukhululeka ekucabangeni kokukhathazeka—kanye nesinyathelo esibaluleke kakhulu—ukukhulisa ukholo lwakho ngokuchitha isikhathi noNkulunkulu. Ukungakhuleki kuyindlela eqinisekile yokuzigcina ugqilazwe ukwesaba. Kuze kube yilapho ubona ukuthi umthandazo uyindlela yakho yokuphila ngezikhathi zobunzima, uzoqhubeka nokufuna ezinye izinto zokuvala leso sikhala. Futhi uzoqhubeka nokudumala. IBhayibheli libiza ezinye izinto esiphendukela kuzo ukuze sithole induduzo noma ukwaneliseka izithombe. Udinga ukulahla lezo zithixo uma uzibona, futhi uma ungakwazi ukuzibona, udinga ukucela uNkulunkulu ukuthi embule izindawo empilweni yakho lapho ufaka okuthile esikhundleni Sakhe.
Umthandazo yindlela esibakha ngayo ubuhlobo noNkulunkulu ophilayo. Umthandazo uyindlela esizwakalisa ngayo izinkinga zethu kuNkulunkulu ukuze azithathe futhi asikhulule kuzo. Ngakho-ke ngokuvamisile sizothatha ucingo ukuze sishayele umngani lapho sikhathazekile, sipheqa ku-newsfeed ukuze sisuse izingqondo zethu ezinkingeni zethu, noma sifune iseluleko eqenjini elingaziwa "labangani" ezinkundleni zokuxhumana lapho uNkulunkulu ekhona lapho Elusizo. UNkulunkulu udinga ukumbiza kuqala. Simbiza ngomthandazo. Uma sibiza noma yini enye phambi Kwakhe, sidlala ngothando ngokukhonza izithombe.
Zifundise le mvumelwano ukuze ugweme ukugxumela kwenye indlela yokuzivikela ngaphambi kokuba uthintane noKristu: “Lapho ngesaba, ngidinga uNkulunkulu lapha. Ubani odinga ukukuzwa? uMoya oNgcwele.” Bese uguqa ngamadolo, ugebise ikhanda lakho, noma umane uhlebe, “Ngisize, Jesu.” Uyomangala ukuthi ugijima ngokushesha kangakanani kuwe. Ungazizwa ujabule ukwazi ukuthi waya kuNkulunkulu kuqala futhi wagwema ukukhonza izithombe.
Ukugxila Emthandazweni: Chitha isikhathi noNkulunkulu ngomthandazo. Mcele ukuthi embule noma yiziphi izithixo ezingase ziphazamise ubuhlobo bakho Naye.
Mayelana naloluHlelo
Ngokwe-Anxiety and Depression Association of America, ukuphazamiseka kokukhathazeka yisifo sengqondo esivame kakhulu e-United States, esihlasela abantu abadala abangaphezu kwezigidi ezingamashumi amane. Ungase ube ngomunye wabantu abaningi abanenkinga yokukhathazeka, ukholelwa ukuthi kufanele ube nemithi noma ngaphansi kokunakekelwa ngudokotela ukuze uthole ukuthula okufisa kakhulu. Iqiniso liwukuthi ukuthula okuphishekelayo ukunikwa mahhala eZwini likaNkulunkulu. Ukunqoba Ukukhathazeka kuzokukhombisa ukuthi ungazitholela kanjani lokhu kuthula futhi uqede ukukhathazeka nokwesaba okuhle.
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