Hlela Kabusha Ingqondo Yakho: Ukulungisa Imicabango EnobuthiIsampula

Reset Your Mind: Overhauling Toxic Thoughts

USUKU 3 KWEZINGU- 5

Bamba Imicabango Yakho

Ukuthumba imicabango kusho ukuyilawula esikhundleni sokuyivumela ikulawule. — uPriscilla Shirer

Sidalwe ngomfanekiso kaNkulunkulu, futhi siyimisebenzi Yakhe yobuciko. Ukuphila kwethu bekungaba njani ukube besiphila ngendlela esikholelwa ngayo lelo qiniso? Isizathu esikhulu esenza singakwenzi kungukuthi sivumele imicabango enobuthi idlange emiqondweni yethu. Asikwazi ukuyivumela ukuthi ilawule izimpilo zethu—kumele sikhethe ukuthwebula imicabango yethu.  

Ukuthumba imicabango yethu kuzoba enye yezimpi ezinzima kakhulu esizibambayo. Kulula kakhulu ukujabulisa umcabango onobuthi. Umzamo ufika lapho sisempini. Noma siwujabulisa umcabango, sisengakwazi ukuwuthumba. Kungcono ngempela ukukwenza sekwephuzile kunakuqala. 

Uma iBhayibheli lithi asithumbe imicabango yethu, lokho kusho ukuthi sinamandla okwenza okuthile ngakho. NjengamaKristu, wona lawo mandla avusa uJesu kwabafileyo ahlala kithi. Ngosizo lukaMoya oNgcwele, singakwaziukulawula imicabango yethu. 

Nasi isibonelo: ake sithi kunomuntu empilweni yakho okudingeka umxolele. Nsuku zonke, ukhumbula lokho akwenza kuwe. Awukwazi ukukuyeka noma ukuphuma kukho. Ungase uqale ukuba nemicabango efana nokuthi, “Angidingi ngempela ukuxolela lo muntu” noma “Abakwenza kimina akunakuthethelelwa.” Lena imicabango enobuthi okufanele uyithumbe. Yazi ukuthi ikwenza ube nesiyaluyalu sangaphakathi. Ngemva kwalokho, khetha iqiniso eliseZwini likaNkulunkulu. Ungase uthandaze, “Nkulunkulu, ngikhetha ukuwubeka eceleni lomcabango esikhundleni sokuwujabulisa. Ngiyazi ungixolele kakhulu empilweni yami. Ngisize ngidlulisele intethelelo efanayo nakulomuntu.”

Bese uphinda futhi futhi nafuthi kuze kube "kuyathathwa." Uzokwazi ukuthi ukuphulukiswa kuyenzeka uma ubheka emuva esimweni futhi ukuhlaba kobuhlungu akukubi kakhulu. Uzokubona njengento eyenzeka kuwena—enkathini edlule—hhayi into eyenzeka kuwe—inkathi yamanje.

Kungani kubalulekile ukuthi siyimise leyo micabango? 

  • Ngoba iphambana nokuhle kukaNkulunkulu futhi isivimbele ukuba siphile ukuphila okugcwele injabulo.  
  • Ukuze sisebenzise amandla ethu engqondo ezintweni ezakhayo esikhundleni sokubhidliza.
  • Ngakho-ke ngeke ilawule izingqondo zethu, ezilawula izenzo zethu. 

Zonke izinsuku ziwusuku olusha. Sithola isethi entsha yamahora okuphila izimpilo ezizoletha inkazimulo kuNkulunkulu nenjabulo emiphefumulweni yethu. Kufanele nje sikubone lokho futhi sivuke nokuzimisela okusha esikutholile sokuba abaphathi yemicabango yethu, hhayi ngenye indlela. 

Zindla

  • Imuphi umcabango ophindelelayo, onobuthi okudingeka uqale ukuwuthumba namuhla? Kubize ngalokho okuyikho—amanga.
  • Thola ivesi elibhodloza lawo manga. Lapho ucabanga lowo mcabango, wubambe futhi ukhulume ivesi ngokuzwakalayo. Yenza lokhu kaningi njengoba kudingeka. 
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Mayelana naloluHlelo

Reset Your Mind: Overhauling Toxic Thoughts

Ingabe uke uzizwe sengathi awukwazi ukulawula imicabango esekhanda lakho? Iningi lethu lilwa nokungabi nandaba, ukukhathazeka, neminye imicabango enobuthi. Kulolu Hlelo LweBhayibheli lwezinsuku ezingu-5, sizofunda ukuthi singayilungisa kanjani imicabango enobuthi, simise kabusha izingqondo zethu, futhi sigxilise ukucabanga kwethu kuKristu.

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