Hlela Kabusha Ingqondo Yakho: Ukulungisa Imicabango EnobuthiIsampula

Reset Your Mind: Overhauling Toxic Thoughts

USUKU 1 KWEZINGU- 5

Ukulungiswa Kwengqondo

Mhlawumbe sonke sizwile ukuthi imicabango yethu inomthelela ongakanani ezimpilweni zethu. Nakuba izazi zemfundiso yenkolo, abaholi, ababhali, izazi zokuzisiza, kanye nama-CEO angaba nemibono ehlukene ngempilo nepolitiki, iningi liyavuma ukuthi imicabango yethu ibaluleke ngendlela emangalisayo futhi isho umkhondo wempilo yethu. Bheka izingcaphuno ezidumile:

  • “Akukhathaleki ukuthi ucabanga ukuthi ungakwazi noma ucabanga ukuthi awukwazi, uqinisile.” — uHenry Ford 
  • “Kholwa ukuthi ungakwazi futhi ususondele.” — uTeddy Roosevelt
  • “Injabulo yempilo yakho incike ezingeni lemicabango yakho.” — uMarcus Aurelius 
  • “Imicabango yethu isenza lokho esiyikho.” — uDale Carnegie 

Umphostoli uPawulu usiphonsela inselelo ekuqaleni kwabaseRoma 12 ukuba “singahambi ngendlela yaleli zwe kodwa siguqulwe ngokwenziwa ibe yintsha ingqondo.” Igama lesiGreki elisho ukuvuselela lithi anakainōsis futhi ngokwezwi lisho ukuvuselela. Ngakho, ngokwaleli vesi, ukuguqulwa kwethu kwenzeka lapho ingqondo yethu ivuselelwa. 

Siyazi ukuthi ukulungiswa kwenzeka lapho othile efuna ukushintsha ukubukeka kwekhaya lakhe noma ibhizinisi. Mhlawumbe kungenxa yokuthi into ethile iphukile noma ilimele noma mhlawumbe idinga ukubuyekezwa. Ukuvuselela ingqondo kuyafana.

Umqondo wakho udinga uhlobo luni lokuvuselelwa? 

Mhlawumbe usagxile emicabangweni ephukile nelimele obulokhu uyicabanga iminyaka. Kungenzeka ukuthi ubudlala okurekhodiwe okuphelelwe yisikhathi engqondweni yakho othile akusho kuwe ebuntwaneni bakho. Ingabe uzithola ukhononda njalo? Ingabe kulula kuwena ukulungisa izinto ezingase zingahambi kahle empilweni yakho? Ingabe unomona futhi unomona ngabanye nokuthi ukuphila kwabo kubonakala kungcono kakhulu kunokwakho? Ingabe uzizwa ukhungathekile futhi wehluliwe ngendlela ozibona ngayo? 

Kungakhathaliseki ukuthi sijwayele ukuba nombono omuhle ngokuphila noma silwa nsuku zonke nalokho izingqondo zethu ezigxile kukho, sonke singasebenzisa isiqondiso esithile uma kuziwa emicabangweni yethu. Ngokuvamile, sibhekisela emicabangweni engafunwa njengemibi noma enobuthi, kodwa lokho eyikho ngempela kungubuthi

Nakuba imicabango yethu eminingi ingase ingabi nenani elikhulu, inala. Eminye imicabango emangalisayo eyenza abanye babe ngcono, kuyilapho imicabango yethu eminingi ibheke kokubi. Ngakho-ke, kuyiqiniso ukuthi asikwazi ukushintsha yonke imicabango edinga ukuguqulwa, singacabanga ngemicabango yethu futhi sizame ukushintsha leyo enobuthi. 

Ezinsukwini ezine ezizayo, sizofunda ukuhlola imicabango yethu, ukubamba imicabango enobuthi, silungise imicabango yethu kuJesu, futhi senze isu lokulisebenzisa.

Zindla

  • Cabanga ngemicabango yakho ejwayelekile. Ikwenza uzizwe kanjani? 
  • Iyiphi ingxenye yempilo yakho yokucabanga edinga ukulungiswa?
Usuku 2

Mayelana naloluHlelo

Reset Your Mind: Overhauling Toxic Thoughts

Ingabe uke uzizwe sengathi awukwazi ukulawula imicabango esekhanda lakho? Iningi lethu lilwa nokungabi nandaba, ukukhathazeka, neminye imicabango enobuthi. Kulolu Hlelo LweBhayibheli lwezinsuku ezingu-5, sizofunda ukuthi singayilungisa kanjani imicabango enobuthi, simise kabusha izingqondo zethu, futhi sigxilise ukucabanga kwethu kuKristu.

More

Lolu hlelo lweBhayibheli lokuqala lwakhiwa futhi lwahlinzekwa yi-YouVersion.