Owesifazane Obalulekile: Ukunqoba Ukucindezeleka Isampula

A Woman Of Significance: Overcoming Stress

USUKU 2 KWEZINGU- 5

Uma Uzizwa Ukhungathekile

Ingabe inhliziyo yakho ike izizwe icindezelekile? Ngokweqiniso, kunezinsuku empilweni yami lapho inhliziyo yami iguquguquka phakathi kokuba luhlaza nokukhungatheka okukhubazayo kanye nokushukunyiswa izinkulungwane zeziyaluyalu. Ngokuqhubekayo, izikhukhula zezimfuno, iziyalo, abantu, imisebenzi yasekhaya, imikhuba, imikhuba emibi, kanye nokuzibophezela kudala isiphithiphithi esikhulu empilweni yami esingachazwa ngegama elilodwa kuphela elinzima: kuyakhungathekisa.

Uma sicindezelekile, into yokuqala okufanele siyenze ukukhala kuNkulunkulu. Sidinga umthandazo ngaphezu kokuba izimo zethu zishintshe. Ukuya nje kuNkulunkulu wami onomusa ongapheli, olalela ngothando kuzo zonke izindlela Zakhe, kungikhumbuza ukuthi angiyena ophethe. Kukhona Othile onamandla futhi onamandla kunami okwazi kahle ukuletha impumuzo entabeni yami yokucindezeleka.

Elinye lamaphutha alimaza kakhulu elenziwa yinoma ngubani phakathi nezikhathi zokuhlanya okumangalisayo ukuholwa yimizwa yethu. Intukuthelo nokuntula isineke kuyolimaza ubuhlobo okungenzeka kube nzima ukubulungisa.

Uma uzizwa ucindezelekile, ungagxili kulokho okubangela ukucasuka noma intukuthelo. Susa amehlo akho ezimeni zakho. Kunalokho, beka amehlo akho—kanye nengqondo yakho—kuYe yedwa okwaziyo ukukusiza!

Ayikho indawo ephephile, enokuthula edlula ukuhlala kuNkulunkulu nakuNkulunkulu. Lapho ngilibala ebukhoneni Bakhe futhi ngijabulela ukuphepha kweZwi Lakhe, kungaleso sikhathi lapho izinto ezimangalisayo zalo mhlaba “zifiphala ngokumangalisayo” ngempela. Lapho ukusondela Kwakhe kusibekela konke okuhlambalaza igama lami, ekugcineni nginokuthula. Impilo ayinika owesifazane ophelelwe yithemba njengami impilo ebengiyiphuphile nengiyifisayo.

Ubukhona bukaNkulunkulu bungenza ngikwazi ukubhekana nolunye usuku lwemininingwane enzima yokuphila kwansuku zonke. Izwi lakhe lingivikela ngamandla futhi lingivikele ekubhekaneni nezingcindezi zokuphila. Umthandazo ungisiza ukuba ngokuhlakanipha ngigxile kulokho okuphakade, hhayi kulokho okuvusa ingxabano.

Mhlawumbe, esikhathini esizayo lapho mina noma wena sizithola sisesimweni esicindezelayo, okufanele sikwenze ukubalekela kuNkulunkulu nakho konke anakho! Nginquma ukuthatha ikhefu kuleli zwe elihlanyayo, eliphithizelayo, elihlanyayo futhi ngibeke inhliziyo yami lapho ebihlala isendaweni…Kuye.

Usuku 1Usuku 3

Mayelana naloluHlelo

A Woman Of Significance: Overcoming Stress

Ukucindezeleka kunendlela yokunqwabelana ekuphileni kowesifazane kuze kube yilapho engakwazi ukwenza izinqumo ezisezingeni eliphezulu, ukungena engxoxweni ezuzisayo, noma ukujabulela lokho akunikiwe. Awudalelwanga ukuba ngowesifazane okhathazekile okuphila kwakhe kufiphele ngenxa yokuxakeka. Ungowesifazane obalulekile, odalelwe injabulo, ukuthula, nomthelela waphakade!

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Sithanda ukubonga iWhitaker House ngokusinikeza loluhlelo. Ngeminye imininingwane, sicela uvakashele: https://www.whitakerhouse.com/book-authors/carol-mcleod/