The Soul Health Devotional for MomsSample
Day 5: Restoring Your Soul Through a Peaceful Environment
Scripture:
“Be still, and know that I am God.” – Psalm 46:10 (NIV)
Reflection:
The final step in our journey to soul health is understanding that the environment around us is meant to bring us rest. God created us for rest and renewal, and when we design spaces in our lives that allow for stillness, we’re opening the door to His peace. The world can be loud and chaotic, but our homes and hearts can be places of quiet refuge, where we can reconnect with Him and restore our soul health.
Practical Tip:
- Set aside time today to just “be still” in a peaceful space. Let go of your to-do list for a few moments and enjoy the calm. It might be in a cozy corner, your backyard, or even in the quiet of your car—any place where you can just breathe and rest in God’s presence.
- Invite your family to join you in creating peaceful moments together. Whether it’s a family prayer time or quiet reading time, share in the stillness as a family.
Prayer:
God, thank You for the gift of stillness. Help me to carve out moments of peace in my home and in my heart. I surrender all the chaos to You and trust that You will restore my soul. Amen.
Ready to create an environment that nurtures your soul?
If you’re craving more ways to support your mental and emotional wellness, we’ve got you covered! Head over to familiesarising.org/soulhealth to access more resources, including audio downloads and printable PDFs designed to help you cultivate peace and wellness in your home and heart. Let’s keep this soul health journey going together!
Scripture
About this Plan
This 5-day devotional, "Soul Health Through Your Environment," helps busy moms create spaces of peace and clarity in their homes to nurture their mental and emotional well-being. Through practical tips and scripture-based reflections, you'll explore how your surroundings—whether tidy or chaotic—directly impact your soul health. Each day offers simple steps to declutter your space, set up calming environments, and invite God’s peace into your daily life. By the end of the week, you’ll be equipped to foster a more peaceful home, clear mind, and refreshed spirit.
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We would like to thank Families Arising for providing this plan. For more information, please visit: https://www.familiesarising.org