Sleep Psalms: 14 Nightly Moments of Mindfulness & RestSample

When we encounter injustice, it's comforting to know we can take refuge in God and find rest in knowing His justice will prevail in our lives and in our world. That's why it's important to take time every day to remember who God is and to acknowledge His power.

Close your eyes, quiet your mind, and focus your thoughts on God. He is your shield that covers and protects you through the night. He is also your Savior who knows the pain and suffering you see all around, as well as the details of what you're facing now. He knows the burdens you are carrying from today, and He wants to give you rest. Take comfort in the following verses and claim them as your own.

LORD my God, I seek refuge in You;
save me from all my pursuers and rescue me...
Let the evil of the wicked come to an end,
but establish the righteous.
The one who examines the thoughts and emotions
is a righteous God.
My shield is with God,
who saves the upright in heart.
God is a righteous judge
and a God who shows His wrath every day...
I will thank the LORD for His righteousness;
I will sing about the name of the LORD Most High.
PSALM 7:1, 9-11, 17 CSB

ADORATION: God warns us there will be injustice in this world. There may even be times when the wicked prosper and the righteous suffer. In these moments, it's vital to remember that God is always with us; He is our shield that protects us; His righteousness rescues us from despair. Take comfort knowing God makes us secure in His grace and love. And He will help you dwell in safety tonight.

Imagine God ruling from His magnificent throne in heaven. Feel the warmth of His light on your face. See His mighty hands, shielding you, holding you, keeping you safe through whatever storm you are in.

CONFESSION: God knows you better than anyone, even better than you know yourself. He knows what is in your heart and on your mind. Nothing can be hidden from Him. Ask God to forgive any unconfessed sin you may have in your life. Ask Him to forgive you for times you have hurt others unintentionally. Take comfort in knowing you are fully known and fully loved by your heavenly Father.

THANKSGIVING: God is a God of truth. Praise Him for the things He has made right in the past and for the things He has yet to make right in your life.

SUPPLICATION: Father, help me to remember and rest in knowing that You see all things, and that Your justice will prevail in due time. Show me how to take a stand on behalf of the vulnerable and the oppressed, then give me the courage to do it. Give me the patience I need to wait on You and trust that You are in control. Help me to have Your perfect peace as I release the day and my concerns to You. Amen.