Sleep Psalms: 14 Nightly Moments of Mindfulness & RestSample

Tonight we can find hope and joy in God's Word. His Word reminds us that we can trust Him completely, for He sees us and hears us, and He will never forsake us. We can take delight in what the Lord has done and be assured of what He will do on our behalf in the future.

As you lie down, clear your mind and focus your thoughts on God; remember who He is – the all-powerful One who knows you, sees you, loves you, and sustains you. He knows every detail that troubles your heart, and He is ready to show His presence and give you rest for your mind, body, and soul. Close your eyes and listen for His voice of truth. Rest in His peace, knowing full well that He is for you.

I will give thanks to You, LORD, with all my heart;
I will tell of all Your wonderful deeds...
For You have upheld my right and my cause,
sitting enthroned as the righteous judge..
The LORD reigns forever;
He has established His throne for judgment.
He rules the world in righteousness
and judges the people with equity.
The LORD is a refuge for the oppressed,
a stronghold in times of trouble.
Those who know your name trust in You,
for You, LORD, have never forsaken those who seek You.
Sing the praises of the LORD, enthroned in Zion;
proclaim among the nations what He has done.
For He who avenges blood remembers;
He does not ignore the cries of the afflicted.
PSALM 9:1, 4, 7-12

ADORATION: Think about the goodness of a perfectly just, righteous God. He hears the cry of the afflicted and listens, ruling the world in righteousness. He judges with equity. He upholds your just cause with His right hand. He will never forget the needy. He will never turn His back on you.

CONFESSION: Think of a difficult circumstance you are holding on to instead of relinquishing to God. Is it time to talk to Him about your struggles with trusting Him? Have you ever taken matters into your own hands? Ask for His forgiveness and for His help with trusting Him completely.

THANKSGIVING: Praise God for His justice. Praise God for the hope He has given you during the dark times and for the hope He has given you for your future. Praise Him for the times He has provided for you. Thank Him for answering your prayers.

SUPPLICATION: Lord, I cast all my cares and anxieties on You this night. I ask You to help me trust that Your ways are better than my ways; You are wise and know the bigger picture than I have in view. Give me eyes to see the needs of those around me, and show me how to love and serve them the way Jesus did. I wait expectantly on You. In Jesus' name. Amen.