Living in Increase (Part 9) - Increase in HealthIhe Atụ

Journal

As we close out this week on increasing health by caring for our physical health, take some time to reflect on these questions. Journal your thoughts:

• Do you treat your body like the temple of the Holy Spirit? Why or why not?
• When was the last time you exercised?
• What are you putting into your body? Is it beneficial to you?
• Do you get enough sleep? Why or why not?
• When was the last time you took a Sabbath?
• Do you see God’s Word as a source of health? Why or why not?