Ukukhulekela UkukhathazekaIsampula

Praying Through Anxiety

USUKU 3 KWEZINGU- 7

Lapho Ukukhathazeka Kuphela Ekulawuleni

IBhayibheli livame ukukhuluma ngokukhathazeka. Mhlawumbe ngoba sichitha isikhathi esiningi sikwenza. Ucwaningo lwango-2022 lwe-American Psychiatric Association lubonise amazinga okukhathazeka jikelele enyuka kancane njalo ngonyaka, abantu ababili kwabahlanu bebeka impilo yabo yengqondo njengengaphusile.

Ingabe nokukhathazeka kwakho kuyanda?

Izingcindezi zokuphila zisidonsela ekukhathazekeni ngekusasa noma nini lapho singaziqapheli izinhliziyo zethu. Ukukhathazeka kubangelwa kalula. Uma kungathikamezwa ukusebenzelana okuqhubekayo neZwi likaNkulunkulu nomthandazo, ukukhathazeka kungadlulela ekukhathazekeni okuqeda amandla. Lapho sikhathazeka kakhulu, kusenza sikhathazeke nakakhulu!

Kodwa uJesu unemicabango eqinile nenethemba mayelana nokukhathazeka ngathi namuhla. Ukwenza kucace ukuthi akumele sikhathazeke. Usikhuthaza ukuthi siphendule zonke izinkathazo zethu kuye (1 KaPetru 5:7). Futhi eNtshumayelweni YaseNtabeni, imfundiso kaJesu ende nenemininingwane kunawo wonke emaVangelini, usitshela kanjalo izikhazi ezinhlanu.

Isimemo esithi “ungesabi” sitholakala izikhathi ezingu-365 eBhayibhelini. Ukwazi ukuthambekela kwethu kokukhathazeka, mhlawumbe uNkulunkulu ufisa ukukukhumbuza ukuthi nsuku zonke zonyaka ungamethemba ukuthi uzokusingatha ukwesaba kwakho.

Yini ekubangela ukuthi uqale ukukhathazeka? UJesu uthi kufanele sikhathazeke kakhulu ngalokho uNkulunkulu akufuna kithi. Uthembisa ukuthi uNkulunkulu uyobanakekela bonke abanye (NgokukaMathewu 6:33).

Indlela yakhe yokwenza ihluke kanjani endleleni ophila ngayo manje? Cabanga emuva. Ubukhathazeke ngani namuhla? Kuthiwani ngesonto eledlule, ngenyanga edlule, noma ngisho nangonyaka odlule? Ingabe kukhona okushintshile? Yini oyifunda eZwini likaNkulunkulu eyokusiza ukuba ungakhathazeki ngisho noma izinto zingashintshi ngokushesha?

Nazi izinyathelo ongazenza ukuze ugcine ukunaka kwakho kuNkulunkulu kulo lonke usuku lwanamuhla nazo zonke izinsuku zonyaka:

  • Funda uMathewu 6:25-34. Lesi siqephu sikhuluma kanjani kuwe ngezinkathazo zakho? Yiziphi izinkathazo ezidinga ukunaka kwakho? Nikela ngakunye kuNkulunkulu.
  • <4 Uma uJesu ema phambi kwenu manje futhi wanitshela ukuthi unakho ukuhlinzeka ngesidingo sakho, ubungazizwa kanjani? Thula phambi kukaJehova emthandazweni njengoba ucabanga ngesiqephu sanamuhla.
  • Linda ngokuthula isikhashana phambi kukaNkulunkulu. Yamukelani isipho sokuthula kwakhe esikhundleni sokwesaba kwenu. Ubungazizwa kanjani uma uphatha lokhu kuthula phakathi nosuku lonke?

Umkhuleko Wanamuhla:

Nkosi, ukube ukukhathazeka bekuwumcimbi wama-Olympic, ngabe ngiphumelele indondo! Ngifundise ukuthi ngingakhathazeki noma ngilahlekelwe umbono wesithombe esikhulu sothando lwakho nenjongo ngempilo yami. Ukwesaba kungishiye ngivalelekile, kodwa namuhla, ngifuna ukushintsha izinkathazo zami ngokuthula kwakho. Qinisekisa inhliziyo yami namuhla ngothando lwakho lwaphakade kanye nokuhlinzeka ngezidingo zami zonke. Ngegama likaJesu. Ameni.

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Mayelana naloluHlelo

Praying Through Anxiety

Ukukhathazeka kungangena ekuphileni kwethu nganoma isiphi isikhathi. Kodwa lokho akusho ukuthi kufanele kuhlale! Kungakhathaliseki ukuthi ubhekene nani namuhla, ungakunqoba ukukhathazeka nemiphumela yako elimazayo njengoba uxhumana noNkulunkulu ngomkhuleko ngezithembiso zakhe ezinamandla ezisemBhalweni. Hlanganyela nathi ezinsukwini ezimbalwa ezizayo njengoba sithatha izinyathelo zokuqeda ukukhathazeka ezimpilweni zethu futhi sithole ukuthula eZwini likaNkulunkulu.

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Sithanda ukubonga i-American Bible Society ngokusihlinzeka ngalolu hlelo. Ukuthola eminye imininingwane, sicela uvakashele ku: https://americanbible.org/prayer/