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Kuyini Ukulutheka?
Sonke siyazi ukuthi ukulutheka kungaba yingozi. Kodwa bewazi yini ukuthi ukufa okubangelwa ukulutheka kungaphezu kwesifo senhliziyo nomdlavuza? Okunye ukufa okuvamile okubangelwa umlutha kusobala kakhulu kithi kunabanye-njenge-heroin, ukushayela udakiwe, ugwayi, nokusebenzisa utshwala, kanti ezinye izidakamizwa ezingabonakali njengokudla-okungaholela ekukhuluphaleni, isifo sikashukela, isifo senhliziyo nesifo sohlangothi-sivame ukungakunaki.
Ukulutheka akusithinti kuphela ngokomzimba, kodwa nangokwengqondo nangokomoya. Masichithe isikhathi esincane sibuyisela emuva ikhethini emiluthweni ukuze sisindise imizimba yethu, ingqondo nomoya.
Ukulutheka kuwela ezigabeni ezimbili eziyinhloko:
- Imilutha yezidakamizwa—lokhu kubandakanya amakhemikhali. Izibonelo ezivamile utshwala, i-caffeine, insangu, i-cocaine, i-heroin, nemithi kadokotela.
- Izinto eziluthayo—lokhu kuhilela ukuziphatha kwethu. Imikhuba evamile yokulutheka ihlanganisa ukugembula, izithombe zobulili ezingcolile, ukuthenga, nokuzivocavoca.
Ukuxilongwa kwezempilo kokulutheka kuveza lezi zimpawu eziyi-11:
- Ukwehluleka kwemisebenzi eyinhloko esikoleni, ekhaya, noma emsebenzini
- Ukuqhubeka naphezu kokulimala ngokomzimba
- Izifiso ezivamile noma isifiso esinamandla sokusebenzisa into noma ukuzibandakanya
- Izinkinga ezivamile zomphakathi noma zobudlelwano
- Udinga okwengeziwe ukuze uthole umphumela ofanayo
- Izimpawu zokuhoxa
- Ukusebenzisa amanani amakhulu noma ukuchitha isikhathi esiningi entweni noma ukuziphatha kunalokho obekuhlosiwe
- Imizamo ehlulekile ekumiseni
- Inani elibalulekile lesikhathi, amandla, nomcabango mayelana nengqikithi noma ukuziphatha
- Isikhathi esichithwa ezintweni noma ekuziphatheni singaphezulu kunesikhathi esichithwa kwezenhlalo, emsebenzini, noma emisebenzini yokuzijabulisa
- Ukusetshenziswa okuqhubekayo naphezu kwemiphumela eminingi eyingozi
Ingabe ubona noma yiziphi izimpawu ezingenhla kuwe noma umngane?
0-1: Ayikho inkinga
2-3: Kuncane
4-5: Okumaphakathi
6: Kunzima
Kalula nje, ukulutheka yilapho into ikulimaza ngandlela thize futhi ungakwazi ukuyeka ukuyenza. Umlutha ulawula futhi ukulimaze. Akekho oqala ukusebenzisa into eyingozi noma ukuziphatha ngethemba lokuthi kuzobalawula. Nokho, kaningi sivumela lezi zinto ukuba zenze lokho kanye. Zibheke umzuzu. Iyiphi into noma ukuziphatha empilweni yakho, uma kuthathwa, okungenza impilo ibe nengcindezi? Ingabe uNkulunkulu usazokwanela?
Mayelana naloluHlelo
Unako ukulutheka noma Kukhona omaziyo othile okungenzeka? Ukulutheka kuvame kakhulu kangangokuthi empeleni, sonke sinako oku-1 noma 2. Kulolu chungechunge, Udokotela Karl Benzio, udokotela wezifo zengqondo ongumKristu, usebenzisa isayensi yengqondo mayelana nendlela uNkulunkulu aklama ngayo izingqondo zethu ukuba zisebenze futhi embule imbangela nezimpawu zokulutheka, bese esisiza ukuba siqonde indlela yokulisebenzisa ikhambi uNkulunkulu alembula eBhayibhelini ukuze sivuselele ingqondo yethu futhi sithole inkululeko ngaphezu kwezithixo eziluthayo zenhliziyo yethu.
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