UGenesise 3:17-19

Wayesethi ku-Adamu: “Njengokuba ulalele izwi lomkakho, wadla kulowo muthi engakuyala ngawo ukuthi ungadli kuwo, ngalokho umhlabathi uqalekisiwe ngenxa yakho. Uyakudla kuwo ngokukhathazeka zonke izinsuku zokuhamba kwakho. Uyakukuvezela ameva namakhakhasi, wena udle imifino yasendle. Ngesithukuthuku sobuso bakho uyakudla isinkwa sakho, uze ubuyele emhlabathini, lokhu wathathwa kuwo; ngokuba ungumhlabathi, uyakuphenduka umhlabathi.”