Raising Emotionally Healthy KidsНамуна
Day 3 | Calm
Calm is an emotion we enjoy but sometimes overlook as a gift from God. As parents, we can help our kids recognize when they are feeling calm and learn to recognize that God is part of that feeling by trying these steps:
- Point them to scripture like, Philippians 4:7 or John 14:27, which you read today. Remind them that God is the one that gives us peace, and that his peace is bigger than we could ever comprehend!
- In calm moments, continue to encourage their emotions by playing soft worship music, removing loud toys, and minimizing distractions.
- If your child is having a difficult time connecting their peace to God, ask them questions like, “How has God shown you his love today?” or “What happened that made you feel at peace?” These conversations can help kids to realize that God is caring for them and proving them with protection and peace.
Prayer: Dear God, Thank you for providing us with peace beyond comprehension. We know that no matter what the world may provide, you are there for us. Help me to lead my kids to accept your peace and give you glory for it. Amen.
Scripture
About this Plan
We are uniquely and wonderfully made children of God. Our hair color, height, shoe size, and more are all part of how God designed us! He also created our unique emotions. As parents, we can help our children learn to understand, process, and express their emotions with God’s help. This Bible Reading Plan will dive into the ways we can support our kid’s mental health through different emotions and situations, and help them to feel seen and known – by us and God.
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