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Holy Rest
God took a break from laboring. In his book Emotionally Healthy Spirituality, Peter Scazzero distinguishes a "day off" from a "Sabbath" this way: "A day off is often used to replenish our energies and make us more effective on the other six days in a week." Sabbath comes from the Hebrew word sabat, meaning to "stop, cease, or keep," but it means more than to stop working.
Scazzero gives four elements of a biblically based sabbath:
- Stop: Stopping (yes, even if your to-do list is still yelling at you) is one way you embrace your God-given limits.
- Rest: Do what replenishes you instead of working and accomplishing things.
- Delight: After finishing his work, God said, "It was very good." He took time to delight in all He had created.
- Contemplate: Take time to think about God in detail.
Question: Do you take a Sabbath? If so, what does it look like? If not, why not?
Prayer: Take a moment and ask God what his invitation toward rest (taking a break from regular life activities) might look like in your context.
Scripture
About this Plan
This twelve-part plan traces the thread of God's story with a high-level overview of the whole Bible; it can be read alone, with a group, or with your family! Each month, you will dive into a new part of the unified story that leads to Jesus, all the while discovering the heart of God for the whole world. This month, we'll read through Genesis 1–11. Let's dive into part one of twelve!
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We would like to thank Faith Church for providing this plan. For more information, please visit: https://faith.church
