The Best Week of Your MarriageSample

Day Seven - Self-Care & Personal Growth

In a marriage, it's important to take care of yourself and keep growing as a person. By focusing on your own well-being and development, you not only improve your own life but also make your marriage stronger. Let's talk about why self-care and personal growth matter and how they contribute to a thriving relationship.

Taking Care of Yourself

Self-care is about looking after your physical, emotional, and spiritual needs. Psalm 139:14 says we are “fearfully and wonderfully made,” so we should honor and care for ourselves. Prioritizing self-care isn’t selfish; it's necessary for staying balanced and healthy. When you take time to relax and recharge, you can bring your best self to your marriage.

Growing as a Person

Personal growth is all about learning and improving throughout your life. Philippians 1:6 assures us that “he who began a good work in you will carry it on to completion.” In marriage, it’s important to keep developing yourself—whether through new skills, hobbies, or spiritual practices. Personal growth brings fresh perspectives and vitality to your relationship.

Maintaining Your Individual Identity

Even though marriage involves joining two lives, it’s important to keep your own identity and independence. Genesis 2:24 talks about leaving your family to join with your spouse, but it also highlights the importance of being your own person. By pursuing your own interests and goals, you add richness and diversity to your marriage.

Strengthening Your Marriage

When you focus on self-care and personal growth, you bring more to your marriage. Instead of relying solely on your spouse for happiness, you build your own sense of fulfillment and confidence. This helps create a deeper, more authentic connection and fosters a supportive, respectful partnership.

Conclusion

As we think about the role of self-care and personal growth in marriage, let’s commit to taking care of ourselves and pursuing our own dreams. By doing this, we not only enhance our own lives but also contribute positively to our marriage. May our relationships be filled with mutual support and encouragement as we each grow and thrive.

Prayer

Heavenly Father, thank You for the gift of marriage and the chance to grow as individuals within this special relationship. Help us to focus on self-care and personal growth so we can honor the unique gifts You’ve given us. Give us the wisdom and grace to nurture our well-being and enrich our marriage. In Jesus' name, Amen.

Reflection

Think about how taking care of yourself and personal growth affects your marriage. Identify areas where you can work on your own development.

Next Steps

If this Plan inspired you, we’d love to connect with you more. Join Hope, Kadero, Ernestine and Don on "The Marriage Altær Podcast" on YouTube or wherever you listen to podcasts. Let’s continue to strengthen our marriages and build a legacy of love. Check it out here: www.youtube.com/@themarriagealtaer