Getting in Shape God’s Wayಮಾದರಿ

Day 5: Spiritual Growth and Wellness

Scripture:

- "But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint." - Isaiah 40:31

Tips:

- Daily Devotion: Spend time each day reading the Bible and in prayer.

- Worship: Engage in worship through music, service, or quiet time with God.

- Community: Join a faith-based group for encouragement and accountability.

Prayer:

"Lord, renew my strength as I place my hope in You. Help me to grow spiritually as I take care of my physical body. Let my journey to wellness be a testimony of Your goodness and faithfulness. Amen."

---

Conclusion:

As you embark on this 5-day journey, remember that getting in shape God's way means balancing physical, mental, emotional, and spiritual wellness. Trust in God's guidance and strength as you honor Him with your body and lifestyle.

To learn more, visit [Shape Church](https://www.shape.church/).