If you feel hopeless, or you've experienced self-harm or suicidal thoughts, you need to know there's a God who loves you, has a purpose for you, and who's with you now. This six-day Life.Church Bible plan will help you understand who God says you are and empower your journey to healing. ***If you're in an emergency, please reach out to someone. Resources are included with each day's devotional.

Overcoming Thoughts of Suicide and Self-Harm

Grief doesn’t wait for the right time—it crashes in, unexpected and overwhelming. This 3-day reading plan by author Heather Hair offers hope for those reeling from loss or emotional aftershocks that come out of nowhere. 

With gentle truth and Scripture-based prayers, you’ll be reminded that you’re not broken—you’re grieving. And God isn’t rushing you. He’s holding you steady, breath by breath, through every wave.

When Grief or Loss Hits Like a Wave

Desolation: A condition of extreme emptiness, hopelessness, sadness, devastation.

Can you relate?

During times of desolation, whether in life (e.g. loss of job, home, relationship) or in your internal world (e.g. burnout, dark night of the soul), hope feels elusive. Over the next five days, we will explore what perpetuates desolation, meet others in Scripture who experienced it, and learn ways to move towards more fullness and hope.

Beyond Desolation: What to Do When You Have Nothing Left

This video series will dive into some very practical steps to transform your thinking and overcome depression. Along with a few magic tricks, "America's Got Talent" winner, Dustin Tavella breaks down how to separate the reality of what you feel with the truth of who God is and who He says you are. The videos that go along with this series are in a podcast format and take an in depth look at 3 core beliefs that often plague those of us battling with depression.

DEPRESSION IS a LIE - a Podcast Series With Dustin Tavella

Feeling burnt out, anxious, or just mentally off? Radically Restored: A 7 Day Mental Health Revival is your daily reset—7 powerful days of wisdom from influential Christian voices answering one game-changing question: “What spiritual habit helps you stay mentally strong?” It’s raw, real, and rooted in Scripture—because your healing starts with Him.

Radically Restored: A 7 Day Mental Health Revival

Have you ever felt like your life is stuck in a place that looks nothing like the dreams God gave you? You’re not alone. In this 3-day devotional, we’ll reflect on a key moment in Joseph’s story to discover how God uses the empty places in our lives to prepare us for purpose. Whether you’re facing opposition, navigating uncertainty, or struggling with the weight of waiting, these devotionals will encourage you to trust God’s process. Your low place is not the end; it’s a step on the journey to your destiny.

Empty Cisterns

Grief doesn’t mean forgetting. This reading plan by author Heather Hair offers comfort for those afraid that healing might erase the love they carry. 

Through tender devotionals and Scripture-based prayers, you’ll discover that it’s okay to remember, to feel, and to keep your bond alive. God doesn’t rush your sorrow, and He never asks you to let go of a love that truly mattered.

Grieving Doesn't Mean You Have to Let Go

This devotional reading plan invites you to walk through the depths of grief and hope alongside the biblical story and the hauntingly honest art of Rembrandt. Through the lens of his personal losses—including two daughters (both named Cornelia) and a son (unnamed) who died in infancy, and the complicated joy of a third daughter Cornelia, who survived into adulthood—we explore how faith, scripture, and creativity can speak into our sorrow. Let Rembrandt’s journey and the truth of God’s Word guide you through lament, healing, and the quiet strength of enduring love.

Three Cornelias: Navigating Loss With the Bible & Rembrandt

Ever feel like your dog knows when you’re hurting—and that somehow, you know when they’re scared too? Whether it’s comforting them through fireworks or being comforted yourself when you need it, this 3-day devotional explores the beautiful gift of mutual compassion between you and your dog. 

With Scripture-rich prayers and tender reflections, author Heather Hair invites you to experience God’s peace in the sacred, healing bond you share—one pawprint and prayer at a time.

Pawprints & Prayers: Dog Devotions on Comfort and Compassion

My husband of 53.5 years died in 2017 and before death, he had several losses.  In the last few years, I have learned to not allow any loss to consume me. God showed me that ‘death does not own me,’ and 'loss does not have to own you!’ In this study learn that when loss comes you can conquer it, by reaching out beyond yourself and trusting God.

Death Does Not Own Me

Bestselling author Max Lucado explores God’s treatment plan for anxiety found in Philippians 4:4–8. As you follow this prescription – celebrating God’s goodness, asking for his help, leaving your concerns with him, and meditating on good things – you will experience God’s peace. While anxiety is a part of life, it doesn’t have to dominate your life. 

Anxious for Nothing

The concept of the "orphan spirit" refers to a deep-seated feeling of abandonment, alienation, and spiritual disconnection, often leading individuals to feel separated from God's love and family. For believers, overcoming the orphan spirit is vital to embracing their true identity as children of God and living in the fullness of their divine inheritance.

The Orphan Spirit: Inner Healing From Deep Wounds of Rejection

In Romans 12:2  Apostle Paul said that we are transformed by the renewing of the mind. Many of us think that once our life is transformed, then our mind will be renewed. It is the other way around. When we were born, most of us came out into this world, head first. When your mind is changed, your life will be transformed. Remember, where your mind goes, your life follows. 

7 Ways to Renew Your Mind

The Bible doesn’t talk specifically about the postpartum season, but it does have stories of people going through hard things, showing there is hope in every season. In this 5-day plan, there’s hope for postpartum moms in what can be an unexpectedly dark time. Together, Amanda Taylor, who victoriously walked through PPD, and professional counselor, Jan Kimball, LMSW, LCSW, provide hope for postpartum moms in this encouraging Bible reading plan

Hope for the Postpartum Mom

If you find yourself in this devotional as a single mom, it’s likely the weight is heavy, right now. Does anybody hear me? Does anybody see me? You may be wondering. Are you desperate for true freedom – the freedom that restores your joy, offers fresh hope, removes the weight of the past, and lifts the burden? What are you bound to? Comparison? Bitterness? Unforgiveness? Fear? I know those feelings very well. As you read, may there be deep revelation, may every chain fall.   

Freedom and the Single Mom: By Jennifer Maggio

Ever felt thankful at Thanksgiving but wondered why that feeling didn't last long? Perhaps, you need a new way to think about gratitude and a new approach to practicing it. In this plan and 5 day challenge, you'll learn how to exercise your gratitude muscle, especially in moments when you're struggling to thank God or feel joyful. 

The Gratitude Muscle! A 5 Day Challenge

This study involves steps to intimacy with God that will encourage you during your time alone with Him. I invite you to spend time alone with God every day in an atmosphere of worship. Giving God the first 15 minutes of your day, surrendering your life to His and receiving His love. These times will become the most important and the most energizing part of your day.

Steps to Intimacy With God

Depression. Anxiety. Triggers and traumatic events take a mental, emotional, and spiritual toll on us. During these times seeking God seems difficult and redundant. The plan, "Seek God Through It" aims to encourage and teach you how to be proactive in the presence of God so you may experience the peace of God, no matter your situation.

Seek God Through It

This devotion was written with special needs mommas in mind!

What I pray this devotional does:

1. Reminds you God is for you.

2. Gives you peace, hope, and strength.

3. Helps you develop a deeper relationship with the Lord.

Rays of Hope for Special Needs Moms

Elijah, an Old Testament prophet of God, lived a life of faith. The Bible says he was a normal person just like us, yet he prayed enormous prayers – and God answered! Elijah saw God’s miraculous provision and heard God’s voice, but also encountered doubt and despair. This 9-day plan by David Guzik will encourage you to follow Elijah’s example and trust in the living God!

The Life of Elijah: Faith in the Living God

No matter what you're facing, waiting on, dreaming up, or praying for—Jesus is for you, He loves you, and He has made a way for you. Nothing is too big or too small for Jesus. Find out how to grow your faith, love, and trust for Jesus in this 5-day devotional based on themes from the song "My Jesus" by Anne Wilson and her miraculous testimony of faith.

My Jesus 5-Day Devotional by Anne Wilson

Have you heard the saying that when it rains, it pours? Well how do you handle your life when it’s one storm after another? In partnership with Jd & Dee Fomby Ministries,  in this 5-Day Devo, Wynika will share with you how she endured the worst storms of her life and strategies on how to remain anchored in the storm. 

Anchored in the Storm - 5 Days to Handling the Storms of Life

Has your unworthiness kept you from God and others? Ever felt broken beyond repair? In this 5-day journey, discover how King David moved from hiding in shame to healing in God's presence. Through biblical and practical insights and personal stories from Scott Savage, you'll learn to distinguish between shame and healthy guilt, find hope in God's character, and experience true freedom. Start today to exchange unworthiness for God's unconditional love.

From Hiding to Healing: Trade Unworthiness for God's Love and Break Shame's Power Over You

Ginia Bishop, a passionate author, speaker, and Grace Coach, warmly invites you on a transformative journey in her latest devotional, "You Are Worthy of a New Beginning." Drawing from her own experiences of overcoming the shame and pain of her past, Ginia offers heartfelt guidance to help you navigate the healing process. Be encouraged to embrace and express the grief necessary for true restoration, discovering the freedom and hope of a fresh start. Let Ginia’s story inspire your path to healing and renewal.

You Are Worthy of a New Beginning 

Welcome to the 40-Day Worship Experience, a personal and transformative journey in God’s Presence. I encourage you to find a quiet space to be alone with the Lord for fifteen minutes each morning. Worship begins by surrendering our will over to God's Will. It's in those intimate moments in His Presence that we receive His Love.


40 Day Worship Experience 

When Jonathan Pitts took his wife of 15 years into his arms for their anniversary dance, he had no idea that within a month he would be on a completely different journey, navigating life after Wynter's sudden death at the age of 38. In this plan, Jonathan’s story of losing the most wonderful gift he had ever been given and his journey toward understanding life without her.

Seeing God's Faithfulness in the Shadow of Grief

Ever notice that spiritual growth often triggers unexpected resistance? This six-day plan explores an ancient word—"acedia"—and why following Jesus faithfully can suddenly feel difficult, empty, or pointless. Discover biblical strategies to overcome spiritual resistance, remember your true identity, and keep moving forward when faith feels hard. You're not crazy. You're not alone. And there's hope ahead!

Spiritual Resistance: Why Progress Gets Harder When You're on the Right Path

Did you know there's no one like you? The truth is, you’ve been created with unique gifts, talents and character traits by God for a purpose. The real you is beautiful, priceless, and much-needed by those around you. In this 5-day plan, Joyce unpacks principles from Scripture and examples from her own life to help you avoid comparisons and learn to be your authentic self with Him, yourself and others. 

Authentically, Uniquely You

Words, words, words, power-filled words! Words that build or words that tear down. Words that give life or words that bring death. The choice is ours. Let’s evaluate the significant power that is held in our words.

Speaking Life

I dedicate this devotional to my late friend and mentor, Loverna, who lived her life according to Biblical wisdom about the age-old problem, known as aging. In 2021, the global anti-aging market was valued at 62 billion U.S. dollars. The average American spends $15,000 in their lifetime. Together lets change this aging mindset. 

Aging Gracefully  According to God's Plan

Seek comfort and encouragement from the Lord's never-ending supply of mercy, grace, and love. In this section from her book of prayers, Kate Motaung provides words for you to pray when you don't have any. God will always surround you with his love no matter what you are going through. 

Prayers for Comfort

In this broken world, suffering is no stranger to any of us… You may be facing a storm right now that has you feeling hopeless, but thank God that our feelings do not determine His faithfulness!  He sees you. He cares. He’s able. I hope by the end of this devotional, you are reminded where your peace is found as you give Him your “Hallelujah Even Here.” 🖤 -Lydia Laird

Hallelujah Even Here: A 5 Day Devotional by Lydia Laird

Do you ever feel that no matter what you do, it never seems to be enough? That the broken parts of your life - the failures and the heartache - overshadow the possibilities? In this 7-day Bible reading plan, Brittany Maher and Cassandra Speer, leaders of the popular, Her True Worth online community, share Scripture and relatable stories of leaning on God through anxiety and learning to embrace vulnerability.

There's Beauty in Your Brokenness: A 7-Day Plan for Anxiety and Worry

Ginia knows firsthand how hard it is to confront the pain of the past—the nightmares, the weight of deep emotions, and the painful memories we often try to avoid. If you're fearful of uncovering the layers of your past, this Bible reading plan is for you. Ginia, also the author of Grace to Start Over: You Are Worthy of a New Beginning, offers support and guidance as you navigate your healing journey.

When Healing Is Hard

We all face dry seasons in our faith where God seems to be silent or absent in our lives. We pray and call out to him, but he doesn't answer. But what if God's silence in these seasons isn't a sign of disapproval, but of God's confidence? 
In this reading plan you'll look at how to respond with faith when God seems silent or distant. 

The Dark Cave: Wisdom for Dark Nights of the Soul

Do you ever feel trapped under the crushing weight of negative thoughts? Whether it’s regret, worry, fear, or frustration, God wants to help you find freedom. This super short, 3-day Bible Plan is designed to help you control your negative thoughts to find hope, peace, and purpose.  

How to Overcome Negative Thoughts

Often we condemn ourselves for pain in our past or present. We feel guilty for not getting over it more quickly. We assume someone else would have handled it better. But trauma will remain empowered to hurt us as long as we deny its existence. The truth is, you aren’t failing at healing. You’re finding healing. God is a God of restoration. And this is just the beginning.

Healing What's Hidden

Finding Hope, a 7-Day Devotional for Navigating Depression, is a powerful devotional series that is biblically grounded, spiritually enriching, and deeply practical for those struggling with depression. Through Scripture, prayer, and reflection, this devotional offers encouragement, guidance, and the reminder that even in the darkest moments, God’s presence brings hope and healing.

Finding Hope While Navigating Depression: A 7-Day Devotional

Several years ago, cancer took the life of my sister and left our family devastated. The
heartbreak was unbearable. We were overwhelmed in our grief by what seemed like
unanswered prayers.  Loss is real, and the agony from loss is certain. Through this four-day plan, I pray you will come to trust God through your heartache and allow Him to sustain you.

God's Goodness in Our Grief

Jesus loves people—all people. But sometimes it seems that the people who need love the most are often the most rejected, even by the church. The truth is that Jesus loves the brokenhearted. Using Psalms 42 and 43 as the foundation, Skip Heitzig explores the reality of depression and brokenness in this 7-day devotional. Discover both reasons and remedies for spiritual depression through daily Scripture reading, relatable insights from Skip, and For Further Thought challenges.


Jesus Loves the Broken

God created you to live free in His presence, not chained by addiction. This 14-day devotional is filled with biblical truths, prayer tips, videos, and life tips that will empower you to walk with Jesus free from addiction—guided by Erik Frederickson, who has walked in freedom from addiction with Jesus for over 14 years. Enjoy!

Freedom From Addiction

During this intense Covid season, Pastor Samuel Rodriguez takes you through three days of God's healing power. Whether you are sick, heart broken, or depressed, this reading plan can help you recognize obstacles to healing your heart and remedy the impediments by pointing to God's Word.

God's Power to Heal

"Victory in the Mind" is a 5-day Bible Plan for those struggling with mental health. It explores Jesus' time in the wilderness to gain wisdom for our journey.

Victory in the Mind: Lessons From Jesus in the Wilderness

This six-day devotional series will encourage your spirit and point your heart to Jesus for those struggling with mental health.  Each day you will have an affirmation and prayer to cling to as you build your faith.

When My Mental Health Is Suffering

"Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the LORD your God is with you wherever you go.” Joshua 1:9 – This verse is lovely on a coffee mug, but how lovely is it when you need to apply it in real life? Over the next six days I pray you experience a flicker of light: hope in the darkness. 

Despair Is Not My Future

Did God Reject My Prayer is a guide for believers navigating difficult moments when God doesn't answer prayers as expected. The devotional explores how God's "no" is not a form of rejection but rather a redirection, refining, revelation, and repositioning toward His greater purpose.  This devotional is designed to provide comfort, strength, and a deeper understanding of God's will in the midst of disappointment.

Did God Reject My Prayer: When God Says No. 

Romans 12:2 says transformation happens by changing the way we think. You cannot prevent every negative thought from knocking on the door of your mind, but you can choose how you answer. From Philippians 4:6-9 you will learn strategies in this devotional to change your thinking in a positive direction and win the battle in your minds so you can live emotionally healthy and spiritually strong.


Transformational Freedom Devotional

Depression provides the perfect opportunity for Satan to move against you. It is in the darkest part of your depression that understanding how to utilize the armor of God is most important. In this plan, Jenita Pace and Captain Karl J. Watje, walk you through how to fight back and even advance against your enemy. Learn how to use the armor of God to win the war.

Armed Against Depression

Worry, anxiety, and fear have power in many of our lives. We allow them to imprison us rather than allowing God’s Word to free us. This devotional is intended to encourage you, embolden you, and guide you toward a life of peace in a troubled world. Worry, anxiety, and fear are not your portion, but peace is! 


Breaking Anxiety's Grip By Michelle Bengtson

Hello, dear friend! My prayer is that you are seeing miracles, big and small, in your life every single day. Over the next seven days, we are going to see the miracle of transparency as I share some of my own journey with you. My journey of finding hope in a time of heaviness.

Finding Hope in the Heaviness

In this one-week devotional author, Kirt A. Schneider takes us on a journey to overcome struggles and dark moments in our life.  The Bible speaks to every aspect of our lives, and only when we are grounded in the truth of God’s Word,  are we able to walk in the strength,  peace, and victory of God’s promises.

Do Not Fear the Darkness

This devotional is designed to help you reflect on Holy Week and draw closer to God.

Holy Week

Life happens, and sometimes it can get the best of you. If you’re frustrated, angry or depressed over who you have become, it’s time to be changed. Change can seem insurmountable at first, but you don’t have to do it by yourself. This devotional will connect you to God’s transforming power to become the person he intended you to be. Your change can begin today!

Changed: A 5-Day Transformation

Have you ever wondered if the Bible is silent on trauma?  In this 6-day devotional, Carla Arges takes you through some of the major interactions of healing and shows you what the Bible has to say about it.

Healing From Trauma: The Science & the Scriptures

Why is everything in life so hard? Why does doing the right thing often feel like a battle? In this new series, Pastor Rick shares insights from God’s Word about the unseen spiritual forces working against us; the invisible war between good and evil. This series will help you win the battle within.

The Invisible War

Jesus is the light that dispels our darkness! This is part five of eight in the" Jesus, I Need You" series by Thistlebend, focusing on drawing closer to Jesus. The plans in this series can be done in any order. See also" Jesus, I Need You" (companion prayer).

Jesus, I Need You Part 5

There are at least seven major aspects of wholeness involved in seeking God’s best for your emotional life. You don’t need to take these in sequence. Join Dr. Charles Stanley as he helps you build key habits into your life that will help you become increasingly whole in your spirit and emotions. Discover more reading plans like this one at intouch.org/plans.

Seven Keys To Emotional Wholeness

As believers, we are all living with the expectation of living again. However, while we still live in these fleshly bodies, confronting death and grief can be heartbreaking. Learn how to navigate this space and let the healing process begin!

Coping With Death & Grief as a Believer

Learn to face evil and stay calm in our unpredictable culture. Based on the book Never Shaken by Pastor Daniel Henderson, this 5-day devotional will help you find unshakeable courage and remain steadfast no matter life's trials. 

Defying Evil, Doing Good 

A consistent theme throughout scripture is God's profound connection with His people during their most trying times, often in the wilderness. "Whispers in the Wilderness: Divine Messages for Weary Souls in Lonely Places" is a 5-day devotional guiding you closer to God's purpose during life's darkest hours.

Whispers in the Wilderness

Born to Bloom, is designed for both men and women wounded by sexual abuse. Emotional Wellness Coach La Vonne Earl will walk you through this 7-day plan to help you discover your value, learn how to speak life over yourself and build a new godly inner narration so you can have the peace of mind you desire. Get your passion and purpose back! Come join me in this life-changing plan!




Born to Bloom, Heal From Sexual Abuse

Three common challenges to our mental health and wellbeing are anxiety, shame and despair/depression. While it is no sin to experience them, it is not God’s intention for you to stay there. Follow this 7-day plan to learn how applying real faith in God can make the difference.

Finding Freedom

What is Salvation? 
Is it a prayer we pray to ensure we go to heaven? 
A lifestyle? An event? 

In this 7-day devotional, we go over exactly what the Bible says about Salvation. 

-Jesus finished work on the cross
-What is salvation? 
-What are we saved from? 
-What are we saved into? 
-What is our identity as a new creation in Christ? 
-And more... 

Let's go!

Living in Salvation

All of us will face difficult times—lost opportunities, broken relationships, failing health, personal failures, and financial struggles. The best response we can have to hard times is to turn to God in prayer. Yet sometimes, we just don't know what to say or how to pray. This 7-day reading plan will lead you through prayers for life’s toughest moments and draw you closer to the Lord even in your losses, struggles, and disappointments.

100 Days of Prayer for Difficult Times: What to Pray During Your Hardest Days

On the journey of life, loss is an inevitable companion. Amid the pain and emptiness, we have two options: to dwell on what has been lost or to embrace what remains and discover uncharted paths. The latter unveils the opportunity for transformational growth. This 4-day plan directs attention to the possibilities in new beginnings. Prepare to discover God’s plan for restoration.

NEW BEGINNINGS: Life After Loss

‘Carrying The Weight’ is a 5 day devotional series addressing the topics of addiction, anger, suicidal thoughts, and fatherlessness. Day 1 is a full music video along with an intro devotional, and the following days address the specific topics mentioned in the music video. 

Carrying the Weight - Addiction, Anger, Suicide, & Fatherlessness

This Bible plan is for anyone who battles feelings of unworthiness due to past trauma. If you have pursued success in your career, relationships, and life only to find less fulfillment on the other side of it, this Bible plan from international speaker, author, business executive, and Pastor Nona Jones' will be exactly what you need to rise from a painful past.

Success From The Inside Out

In this devotional, I want to share the lifelong impact that I believe comes when we take someone to Jesus. I want us to discover what it looks like to allow ourselves to be carried to Jesus when we can’t find the strength to walk on our own and to experience how it feels to be completely restored by Jesus so we can take up His charge to carry others.

Take It to Jesus: A 3-Day Devotional by Anna Golden

Stress has a way of piling up in a woman’s life until she is unable to make quality decisions, enter into meaningful conversation, or enjoy what she has been given. You were not created to be an anxious woman whose life is being frittered away at the altar of busyness. You are a woman of significance, created for joy, peace, and eternal impact!

A Woman Of Significance: Overcoming Stress 

Grief is a journey we all face, yet we often carry it silently. Unpacking My Griefcase is a 5-day devotional designed to help you process loss, release unspoken burdens, and embrace God’s healing. Through daily scriptures and reflections, you’ll learn to name your grief, surrender it to God, and take steps toward restoration. Whether your loss is recent or long past, this plan will guide you in finding comfort and peace in God’s presence. It’s time to unpack your grief-case and trust Him to bring healing.

Unpacking My Griefcase: 5 Day Devotional

Depression can feel overwhelming, all-consuming, and like the turmoil will never end. And yet, God designed us in such a way that our brains can be rewired. Hope and lasting joy can be experienced. This 3-day devotional plan will help you feel God’s presence and learn practical steps to overcome depression.

Overcoming Depression

After being set free, we are called to help set others free. The enemy is advancing and we need more men and women of God to get back in the fight. Deliverance is still a taboo subject in the Body of Christ, however, Damien is devoted to changing the narrative. Join him as he provides a biblical and healthy way to walk with individuals through deliverance by following Jesus’ model.

Biblical Deliverance: The Jesus Model

This five-day reading plan is based on Jacob Armstrong’s book, Breaking Open: How Your Pain Becomes the Path to Living Again. In a broken world, we ache for a way to walk through life without giving up or giving in. Instead of breaking down, Jesus offers us another way: breaking open.

Breaking Open How Your Pain Becomes the Path to Living Again

Fear has a way of changing our focus from God to the problems around us. Fear can change our confession from God’s promise to what we are feeling. All throughout the Scripture we are  commanded: “Do not fear.” The reason for not fearing is that we are not alone. God is with us; that’s the promise God gives us to combat fear. 

How to Overcome Fear

We’ve looked at Jesus’ radical impact on culture—now we get personal. Can I relate to Jesus’ “normal” life—in all his quiet and personal decisions? Like how he chose right from wrong, like when he lost someone he loved, like when he was misunderstood, marginalized, and underestimated? Together, we go deeper and look behind the stories of the Bible to discover how Jesus may have faced those personal crises. 

He Gets Us: Diving Deeper  | Plan 2

Grace Graber presents a three-day devotional plan based on her newest song "The Light." Join her as she talks about transparency, community, and strength.

The Light: A 3-Day Devotional Plan

Where can you turn when you or a loved one are struggling with depression, anxiety, and mental health?    God's Word speaks hope into the darkest despair.  Stacee and Doug share Scriptures and encouragement God has used to carry them through the most difficult days of their mental illness journey.  As you read through this plan, may you discover God's grace, love, hope and even joy for those who struggle!

Hope For Those Struggling With Mental Health

We stop fearing when we discover how powerful and fearsome our God is. A plan with the objective of neutralizing fear.

The Storm Tormentor

In today’s world, we are on the brink of a mental health epidemic that estimates that 1 in 4 adults suffer from a diagnosable mental illness. Mental illness reaches across all boundary lines as depression and anxiety impact the church-goer just as much as those who don’t. So, what do we do with this? Join us for a 3-day journey through the Psalms as we discuss mental health.

The Maker and Mental Health

Do you ever find yourself saying “this isn’t turning out the way I thought it would”? Whether it’s a relationship crisis, the loss of a loved one, an unexplained illness, or a hard life situation, Lysa TerKeurst understands and invites you to join this 5-day reading plan. Together, we’ll learn where disappointment comes from and how to discover the strength you need to face heartbreak in a biblical way.

It’s Not Supposed To Be This Way: A 5-Day Challenge By Lysa TerKeurst

What is God's will for our mental and emotional health? Does God have a remedy for depression, anxiety, stress or suicidal thoughts? The answer is yes. Christians and unbelievers alike deal with depression and other mental and emotional illnesses, but there is hope! Jesus promises and provides an abundant life—a life full of joy, purpose, and peace. Join in this seven day devotional as we focus on how to fight for mental and emotional health!


Fighting For Mental And Emotional Health

After being stuck in a pit of depression for several years, Mandisa is back with new music and an even deeper relationship with Christ. This devotional plan, written by Mandisa herself, walks readers through select tracks from her album 'Out Of The Dark,' which is exactly where God brought her out of. If you are battling depression, sadness, despair, or hopelessness, remember that Jesus is the one who lifts us up from the mud and the mire and brings us into His glorious Light!

Mandisa - Out Of The Dark Devotional

Don't let worry steal your peace!   Join Lynette Johnson for a three-day Bible plan on overcoming anxiety and discovering how to trust in God and find peace.  Through exploring Matthew 6:24-34, you'll discover the power of God's comfort in the midst of your worries.

Don’t Worry

The Bible says we are all called to be disciples. How do we live in the fullness of that calling without the calamities around us leading us to despair? How do we stay hopeful in a world filled with so much hurt?
 
This reading plan will take you into the heart of Jesus's biggest calamity – the night He spent in the Garden of Gethsemane. The goal is to learn from Jesus how to wrestle through the calamities of life whilst remaining faithful to our calling.
 




Between Calamity & Calling

‘Anchorage: The Storm of Depression’ is designed to inspire individuals, small groups, and families to navigate mental health and wellness topics. This seven-day plan incorporates character discussions, reflective questions, and prayers to help participants explore biblical examples of joy. Choose this plan to discover how these realities help us victoriously overcome the storms of life.

Anchorage: The Storm of Depression | Part 4 of 8

The expectations we feel from others today can make us feel that we are not enough. That we should want more, do more, and be more. Learn to acknowledge your wounds, embrace healing, and shine bright again with these 5 insightful, relatable studies from Faith Broussard Cade.

Shine Bright Anyway - a 5 Day Plan

Made From Something Marred, is a four-day reflection on God's transformative power, using the imagery of the Potter and the clay from Jeremiah 18. Each day's devotion explores a different aspect of God's work in our lives

Made From Something Marred

Feelings of discontentment are no strangers in today's society. With instant access to millions of people and the ease with which it is possible to compare ourselves, we often become upset in an instant-gratification-driven society. This devotional helps us combat feelings of discontentment and recenter our focus back to Jesus. 

Dealing With Discontentment

If you are like many combat veterans, being at home can feel even more foreign than being overseas. With compassion, scientifically proven exercises, and biblical truths, Dr. Tiffany helps you find deep spiritual peace and freedom. You are worthy. You are profoundly loved. And you are not alone.

Peace After Combat - Healing the Spiritual & Psychological Wounds of War

Ginia Bishop, author of Grace to Start Over: You are worthy of a new beginning, invites you on a heartfelt journey in her latest book, "El-Roi: The God Who Sees." Through her personal story, she uncovers the beauty of being seen and loved by God, even in the most forgotten moments of life.

In "El-Roi," you will discover that you are never alone; your heavenly Father God is always there, watching you with love and compassion. 


El-Roi the God Who Sees Me

Whether it’s the loss of a job, a child who has gotten into serious trouble, a relationship that’s in peril, or a loved one with a debilitating illness, at some point, something in our lives will strip us of all control. Life comes apart at the seams, and hope begins to evaporate. Bestselling author Frank Viola shows us how to weather the storms of life.

Hang On, Let Go

Jesus was different than you think. A real person, with a heart for people, his message was radical in his day and ours. Though he had endless patience with people, he had none with injustice. Furious when the poor were taken advantage of, he defended women and welcomed children. Get the real story here—and a glimpse at what life was like with the real Jesus.

Jesus: He Gets Us | Plan 1

How do we help those who are hurting or struggling with mental health challenges? In this study, based on the best-selling book, SEEN: Healing Despair and Anxiety in Kids and Teens Through the Power of Connection, Dr. Chinwé Williams and Will Hutcherson give a Biblical and research-based perspective on how to help kids and teens who are facing despair, depression, anxiety, and other mental health challenges. 

Seen: Healing Despair and Anxiety Through Connection 

Silence with God can feel awkward, even painful — like being ghosted by Someone you thought wanted to meet with you. But what if the silence isn't absence, but invitation? In these next three days, you'll discover that awkwardness is part of the process. That spiritual stillness isn't emptiness — it's where deeper growth begins. If you've ever struggled with feeling unseen, unheard, or unsure in the quiet, you're not alone. And you are not abandoned. Let's walk into the stillness together — and discover the God who has been there all along.

When Silence Feels Like Being Ghosted by God

We tend to assume we’re okay—until we’re not. Author and licensed counselor Debra Fileta challenges you to get real with who you are and how you’re doing spiritually, emotionally, mentally, and physically so you can recognize where you need growth and healing.

Are You Really Ok? 

Do you ever question where you belong? Or to whom you belong? In this seven-day plan, Dèborah Rosenkranz shares her personal struggle with a life-threatening eating disorder, which ultimately lead her to find her identity in Jesus.


From Insecurity to Godly Identity: My Path to Freedom

Do your ever feel overwhelmed by shame? 

Perhaps you failed and made a huge mistake. Maybe you did something which hurt someone you love dearly. 

In the Psalms, we find a deep resource to navigate our shame and even overcome it! In this 3-day reading plan, Scott Savage shares how the Psalms equipped him to overcome shame.

Overcoming Shame With the Psalms

Anxiety is a normal response to the uncertainties we face in life. But what we do with our anxiety—and how long we allow it to live within us—is the key. Join Dr. Charles Stanley as he defines this destructive emotion, shows you how to gain the upper hand, and helps you find God’s solution for anxiety once and for all, leading you to enjoy a victorious, faith-filled life.

Victory Over Anxiety 

Hi Mama. Postpartum depression is dark, lonely, and heavy. Thank God for His light shining the brightest in the darkest moments of our life. Postpartum depression can cause you to forget who you are in Christ. This devotional walks you through actionable steps you can take on your healing journey rooted in scripture.

Postpartum Depression: Light in the Darkness

In our busy lives, suffering is considered an unwelcome guest. But could suffering really be a blessing from God? Because Christ suffered, we should also expect to suffer as we live for him. God will sustain us in our suffering and will use our suffering as a means to help us grow into the Christian he needs us to be in order to impact his world.