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The Treadmill Life: Healthy Rhythms For Our Lives Sample

The Treadmill Life: Healthy Rhythms For Our Lives

DAY 27 OF 40

Rhythms of Health 

WEEK 4 – “Rhythms of Health”

As you READ ask yourself the following questions: 

1. R – How does this RELATE to me? 

2. E – How can I EXPECT what I’ve read to change my life? 

3. A – What can I ASK of God, for I know I cannot do this by myself? 

4. D – What do I feel God asking me to DO as I read this? 

Day 26Day 28

About this Plan

The Treadmill Life: Healthy Rhythms For Our Lives

This plan will lead you through the practical wisdom available to us in the books of Psalms and Proverbs. Through the weeks we will look at Rhythms of Re-entry, Work, Rest, Health, Relationships, and Refueling. This plan also includes a memory verse.

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