Optimal Women’s Health With Dr. BobUkázka

Preparing Future Generations

The creation of human life is one of God’s blessings to us. We are told to be fruitful and multiply and God recognizes that a healthy pregnancy and early stages of life are important in a child’s development. If you are planning on becoming pregnant, or if you are pregnant and it wasn’t planned, I want you to speak and declare your womb blessed, like a certain woman declared to Jesus in Luke 11:27.

There are additional ways to enhance your child’s experience in the womb including the removal of all toxic chemicals that can affect your liver and adding vitamin B-based foods including brown rice. During this season, it’s also important to remember your baby eats everything you eat, and to limit or halt all sugar and trans fat.

Multiple times in Scripture, God uses nursing as a metaphor (newborn Christ-follower) and literally (infant) to show the importance of weaning. God designed female's’ breasts to feed their offspring. Human breast milk has nutrients in it to promote a strong immune system. Even from their birth, begin to speak life and God-affirming words over your children, and include them into all areas of life including grocery shopping and cooking.

To answer any more pregnancy children’s health questions, please visit Dr. Bob’s suggestions.

This Plan was created to help guide you in the exploration of the Bible. While healthy lifestyle ideas may be presented, we recommend consulting your physician before making any changes to your diet or exercise routine.