Ungakuyeka Kanjani UkukhathazekaIsampula

How to Stop Worrying

USUKU 3 KWEZINGU- 4

Ungawumisa Kanjani Umjikelezo Wokukhathazeka

Ngosuku 2, sifunde okuningi ngokukhathazeka. Manje-ke, njengoba sesikwazi, senzani ngakho? Kufanele siqaphele lapho sikhathazekile bese sishintsha leyo micabango engamenyiwe sifake leyo engasilethi nje kuphela imbuyiselo enhle kodwa esisiza ukuthi siphile ngokuthula.

Kunalokho Thandaza
KwabaseFilipi 4:6-7, sitshelwa ukuthi singakhathazeki noma sidumazeke kodwa sithandaze. Kulula ukukusho kunokukwenza, akunjalo? Umbhali uMax Lucado uthe, “Akekho ongathandaza futhi akhathazeke ngesikhathi sinye.” Sivame ukukhetha ukukhathazeka esikhundleni sokuthandaza. Kungokwemvelo kithi. Masiguqule lokho futhi senze ukuthandaza kuqala esikhundleni sokuvumela ukukhathazeka kusihaqe. Lapho sithandaza kakhulu, sizoba nokukhathazeka okuncane.

Jabulela Imicabango Enempilo
Ukukhathazeka kuvame ukusenza sicabange ngokuthi uma izimo zingase zingenzeki. Uma senza lokhu, kufanele sibophe imicabango yethu futhi siyimise emikhondweni yayo. Zibone ngeso lengqondo ubamba lowo mcabango okhathazayo emoyeni omncane. Esikhundleni sokubuyela kulowo mcabango, sebenzisa iZwi likaNkulunkulu ukuze likunikeze iqiniso ngoba liwumthombo wethemba lethu.

Bukhoma Ngokubonga
Abantu abaningi abaphila ngokubonga bavame ukujabula. Futhi uyazi ukuthi yini enye? Ngokuvamile abachithi isikhathi sabo bekhathazekile. Ngakho, funa izindlela zokubonga. Mhlawumbe ijenali yansuku zonke lapho ubhala khona izinto ezimbalwa usuku ngalunye. Futhi nsuku zonke singambonga uNkulunkulu ngendalo Yakhe, ngoba isikhumbuza ukuthi umangalisa kangakanani.

Ukuthola inkululeko ekukhathazekeni kuthatha isikhathi. Sidale umkhuba wokukhathazeka, ngakho-ke asikuyeke ukuwudala ngokusebenzisa le mibono. Nakuba lokhu kuthatha isikhathi, akusho ukuthi ngeke uyithole impumelelo. Lapho uyeka ukukhathazeka emikhondweni yakho futhi uthandaze esikhundleni salokho, impumelelo leyo! Uma wehluleka emcabangweni olandelayo futhi ukhathazeke kunalokho, zibonise umusa othile. Vele uqale phansi.

Uma sithembeka kakhulu ngokuthi sikhathazeka kangakanani, singakuqeda kakhulu ekubeni yingxenye evamile yezimpilo zethu. Ukukhathazeka kuyinto evamile, ngakho-ke masilwele ukuphambana “nomkhuba.” Asikhethe ukuthandaza esikhundleni salokho, sibe nemicabango enempilo, futhi sibonge uNkulunkulu ngezibusiso ezimpilweni zethu.

Zindla

  • Cabanga ngento eyodwa ovamise ukukhathazeka ngayo kakhulu. Uma kubangelwa into oyilalelayo noma oyibukayo, cabanga ukukhawulela noma ukususa lowo mthombo.
  • Woza nomkhuleko walokhu kukhathazeka. Noma nini lapho lowo mcabango ufika engqondweni yakho futhi ulingeka ukuthi ukhathazeke ngawo, khuluma lo mthandazo esikhundleni salokho. Ungadangali uma kufanele wenze lokhu izikhathi ezingu-50 ngosuku. Shintsha indlela ocabanga ngayo futhi ubone ukuthi uthandaza izikhathi ezingu-50 ngosuku!
Usuku 2Usuku 4

Mayelana naloluHlelo

How to Stop Worrying

Uma uphila, khona-ke mhlawumbe uke walwa nokukhathazeka. Abanye abantu bakhathazeka kakhulu, kanti abanye ngezikhathi ezithile bavumela izinto ukuba zithathe imicabango yethu. Akunandaba ukuthi kukangaki noma kuncane kangakanani, kuwukuhlakanipha ngathi ukuthi sifunde ukuthola ngalesi simo esisivumela ukuthi sintshontshe ukuthula kwethu futhi siphuce nokholo lwethu. Lolu hlelo lwezinsuku ezine luzokusiza wenze lokho kanye.

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