Ukuthola Inkululeko EncindezweniIsampula

Finding Freedom From Stress

USUKU 1 KWEZINGU- 5

Ungavumeli ingcindezi ilawule impilo yakho.

Ingcindezi ingumzabalazo ongokoqobo kakhulu kwabaningi bethu. Kodwa akufanele kube njalo. Izikhathi eziningi, singabuka ukucindezeleka njengento okufanele sibhekane nayo, kodwa uJesu empeleni usinikeza inkululeko kusuka ekucindezelekeni ngokuthula Kwakhe. 

Manje, asilungise izinto. Alikho ifomula yomlingo yokususa ingcindezi unomphela. Ukucindezeleka kuwukusabela okungokomzwelo, kwesinye isikhathi okuthuthumelayo ezimweni ubuchopho bakho obubheka njengokuthusayo. Futhi lokho empeleni kungaba yinto enhle, ngoba kungakugcina engozini, kukukhuthaze ukuthi wenze isinqumo esingcono, noma kukusize wenze ushintsho oludingekayo. Kodwa lapho ukucindezeleka kuqala ukuthatha izintambo ezimpilweni zethu-yilapho sinenkinga. 

Ngakho-ke, mhlawumbe umbuzo awukona ukuthi ungayeka kanjani ukucindezeleka. Buza umbuzo ongcono: Singahlela kanjani kabusha indlela esihumusha ngayo futhi sibhekane nokucindezeleka? Nazi izinto ezintathu ezingasiza ukuqondisa indlela osabela ngayo ekucindezelekeni. 

  1. Ungavumeli ukucindezeleka kulawule ukuphila kwakho. Vumela ukucindezeleka okunempilo ukuba kuqondise izinqumo zakho, kodwa ungavumeli ukucindezeleka kufiphaze ukwahlulela kwakho. Cela uNkulunkulu akucacisele ukuthi ingcindezi yakho ikwenza uphuthelwe ngamathuba akunika wona.  
  2. Bonisa Ukulawula. Akukho okuphakela ingcindezi njengokulawula. uJesu usinikeza inkululeko emithwalweni enzima. Kodwa nakhu okubanjwayo—kufanele size kuYe. Hamba phambi kukaNkulunkulu futhi ubeke ingcindezi yakho phansi. Izindleko ukulawula, kodwa umvuzo inkululeko, ukuthula, nokuphumula. 
  3. Cela ukuhlakanipha. Buza uNkulunkulu ukuthi kukhona yini lokhu kucindezeleka okungakufundisa ngendlela obusebenza ngayo muva nje. Ingabe zikhona izici zokuphila kwakho okudingeka uyeke ukuzibambela uwedwa? Ingabe usuzibophezele ngokweqile? Cela uNkulunkulu ukuthi akulungise ngobumnene, akuqondise, futhi akuqondise enhliziyweni yokucindezeleka kwakho, bese umcela ukuba amise amandla Akhe esikhundleni sokucindezeleka kwakho. 

Asikhulume

  • Ungaqala kanjani ukuhlela kabusha indlela obheka ngayo ukucindezeleka? 
  • Yini okungenzeka ukuthi ukucindezeleka kwakho kukufundisa ngendlela ophila ngayo njengamanje? 
  • Iziphi ezinye zezinto okungase kudingeke uziyeke ukuze ube nokuthula? 
Usuku 2

Mayelana naloluHlelo

Finding Freedom From Stress

Ukucindezeleka kungokoqobo, kodwa akufanele kulawule impilo yakho. NgoKristu, singakuhlela kabusha, sikugxilise kabusha, futhi sikuchaze kabusha. Uma ulwa nengcindezi, hlola lolu hlelo lweBhayibheli lwezinsuku ezingu-5 ukuze ufunde ukuthi ungathola kanjani inkululeko nokuthula.

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