Uhlelo Lokufunda Lwezinsuku Ezingu-5 Lokuphumula OkungcweleIsampula

Sacred Rest 5 Day Reading Plan

USUKU 5 KWEZINGU- 5

CHAZA KABUSHA UKUPHUMULA

Ucwaningo lwami kanye nokuqaphela kwami ​​ekuphumuleni kwembula igebe encazelweni yethu yokuphumula. Ukuphumula kube sekufana nokulala noma ukumiswa kwawo wonke umsebenzi. Kodwa kuthiwani uma ukuphumula ngokwakho kuwumsebenzi obalulekile odingekayo ukuze sinakekele insimu yokuphila kwethu? Kuthiwani uma ukuphumula kungamanzi agcwalisa ukoma? Kuthiwani uma ukuphumula kungumanyolo osivusela ukukhula nobukhulu? Kuthiwani uma ukuphumula kuyizandla zomlimi ekhipha ukhula zisongeka ukuqeda ubuhle?

Konke ukuphumula akudaliwe ngokulingana. Okuningi esikuthatha ngokuthi ukuphumula kuyahluleka ukusebenza ngoba akusikho ukuphumula. Ukushintsha imisebenzi yethu noma ukushintsha indawo lapho sisebenza khona akuphumuli njengokwenza leyo misebenzi ekhaya. Ukuphumula okuphumelelayo kakhulu kwenzeka lapho sivuselela ngenhloso izingxenye zokuphila kwethu esiziqeda njalo. Noma yikuphi okuthiwa ukuphumula okungafinyeleli lo mgomo akukona ukuphumula; kuwumsebenzi owengeziwe nje owengeza ukuba matasa.

Lapho ngiqala ukubona ukuthi kunezinhlobo ezahlukene zokuphumula, ngakhangwa yilesi sambulo. Ukuphumula kungaba nzima kanjani? Ingabe ukuphumula akufanele kube lula? Ngakho-ke uma kulula kangaka, kungani abaningi bethu benesikhathi esinzima kangaka ukukwenza? Futhi lapho sikwenza, kungani singasazizwa siphumule? Lena imibuzo eyangiholela emzamweni wokumba ngijule, ngidalule izimfihlo ezicashile zomthombo ophumule futhi ngihlale khona kulolo lwazi ngize ngithole indawo yokuphefumula.

Ngokufunda nje le nkonzo, usebenzise amandla omzimba, ingqondo, imizwa, umoya, umphakathi, izinzwa, namandla okudala. Ngamunye ukha echibini lamandla elihlukile. Ngayinye idinga ukubuyiselwa ukuze ilungiselelwe isikhathi esizayo esizobizwa ngaso. Umzimba wakho udinga ukuphumula ngokomzimba, ngokwengqondo, ngokomzwelo, ngokomoya, kwezenhlalo, kwezinzwa, kanye nokudala. Yeqa noma yikuphi kwalokhu, futhi uzozwa imiphumela yokushoda kokuphumula okuwumphumela.

Ukhathele unjani?

Uma uvuka ugcwele amandla njalo ekuseni futhi udonsa ntambama, ungase uphuthelwe ukuphumula okwanele ngokomzimba ukuze ulondoloze usuku lwakho. Uma uvuka embhedeni ukhathele ekuseni bese uba namandla njengoba usuku luqhubeka, ungase ubhekane nokungaphumuli kokudala. Futhi uma uhlangabezana nokuntula incazelo nokwaneliseka kukonke, ukuntuleka kokuphumula okungokomoya noma okungokomzwelo kungase kube imbangela. Ukuqonda ukuthi yiluphi uhlobo lokuphumula ontula kulo kubalulekile ekulungiseni lokhu kungalingani.
Uma umsebenzi wakho ukhathaza ingqondo kodwa ungakunciphisi amandla, ukuphumula ngokomzimba ngeke kukushiye uphumule. Ukuphumula kwengqondo yilokho okudingekayo ukuze ubuyisele umthamo wakho wengqondo ezingeni elinempilo. Uma uchitha ingxenye enkulu yosuku lwakho ugqolozele isikrini sekhompyutha esikhanyayo noma uzwa umsindo oqhubekayo, umzimba wakho uzodinga ukuphumula kwezinzwa ukuze uzizwe uvuselelwe. Uma izimo zakho zikwenza ulwe nokholo nenjongo yokuphila, umphefumulo wakho uyofisa ukuphumula okungokomoya ukuze ubuyele endaweni yokwaneliseka okunokuthula. Kuwo wonke umsebenzi oqeda amandla osukwini lwakho, kunomsebenzi wokuvuselela ophikisayo ukuze ulinganise izikali. 


Thatha isikhashana ubheka ukushoda kwakho kokuphumula. Qedela ukuhlolwa kokushoda komuntu siqu ozokuthola lapha. Kubalulekile ukuthi ubheke isimo sakho samanje. Ukwenza kanjalo kuzokuvumela ukuthi ubone ngokushesha ukuthi yiziphi izinhlobo zokuphumula okudingeka ugxile ekuzitholeni nokuthi yiziphi izinhlobo osuvele uphumelele ekuzitholeni. [LINK: http://www.RestQuiz.com]
 

Ulujabulele lolu hlelo lokufunda? Uma kunjalo, chofoza lapha ukufunda kabanzi mayelana nencwadi ethi Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity kaDkt. Saundra Dalton-Smith [LINK: http://ichoosemybestlife.com/sacred-rest/

Usuku 4

Mayelana naloluHlelo

Sacred Rest 5 Day Reading Plan

Ungawagcina kanjani amandla akho, injabulo, ubuhlakani, kanye nobudlelwano bubusha futhi buchuma phakathi kwezidingo zomndeni ezingapheli, izingcindezi zomsebenzi, kanye nengcindezi yempilo yansuku zonke? Kulolu hlelo lweBhayibheli lwezinsuku ezinhlanu olusekelwe encwadini yakhe ethi Sacred Rest, uDkt. Saundra Dalton-Smith unikeza okhatheleyo imvume yokwamukela ukuphumula, ukubeka imingcele, nokufuna indawo engcwele ngaphandle kwecala, amahloni, noma ukwesaba.

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Sithanda ukubonga uSaundra Dalton-Smith ne-Hachette Book Group ngokusihlinzeka lolu hlelo. Ngemininingwane eminye, sicela uvakashele: https://www.hachettebookgroup.com/titles/saundra-dalton-smith/sacred-rest/9781478921660/