與 以弗所書 4:32 相關的免費讀經計劃和靈修短文

Just as a physically unhealthy heart can destroy your body, an emotionally and spiritually unhealthy heart can destroy you and your relationships. For the next five days, let Andy Stanley help you look within yourself for four common enemies of the heart — guilt, anger, greed, and jealousy — and teach you how to remove them.

Through these powerful teachings you will uncover a deeper understanding on how to create a strategy to outsmart and defeat the enemy and thwart his plan to destroy your life.  

Workaholism and constant busyness are often applauded in our world, and it can be a challenge to rest. In order to execute our roles and plans effectively, we must learn to rest or we will have nothing left to contribute to those we love and to the goals we’ve set. Let’s spend the next five days learning about rest and how we can incorporate what we've learned into our lives.

All of us need forgiveness. But too often we treat forgiveness like it’s optional, when in reality, it’s a prerequisite to grow in our faith. In this 5-day Plan, we’ll discover hope and truth from different biblical accounts about forgiveness as we receive it for ourselves and extend it to others.

Do you want to fight for the people you love and show others how valuable they are to God? In this 5-day reading plan, based on Hosanna Wong’s book How (Not) to Save the World, discover the lies that are holding you back from loving others as God’s called you to. Take the time to explore Jesus’ invitation to know him and share him with others through your unique experience.

There’s no such thing as the perfect marriage because marriage is the joining of two imperfect people. But with God’s help, you can have a great marriage–not by asking Him to fix your spouse, but by asking Him to do work in your heart. This 5-day plan will help you find healing, peace, and confidence in Christ so you can love your spouse well and transform your marriage.

Many of us are walking around, nursing wounds from the things people have said or done. We continuously struggle under the weight of that baggage because we’re unwilling or unsure how to forgive. This plan isn’t about letting someone off the hook or making others feel better. It’s for you. It’s about learning how to forgive so that you can heal, find freedom from your past, and begin living changed.

Whether we suffer emotional or physical wounds, forgiveness is the cornerstone of the Christian life. Jesus Christ experience all kinds of unfair and unjust treatment, even to the point of a wrongful death. Yet in his final hour, he forgave the mocking thief on the other cross and his executioners.

You know God offers you a more abundant life than the one you're living, but the sad truth is comparison holds you back from going to the next level. In this reading plan Anna Light uncovers insights that will shatter the lid comparison puts on your capabilities, and help you live the free and abundant life God designed for you. 

In a crowded Christmas season, most of us feel the stress and anxiety of family relationships, financial pressure, hasty decisions, and disappointed expectations. So go ahead. Take a breath. Start this Life.Church Bible Plan and realize the weight we feel may be something God never asked us to carry. How about we let go of the baggage? Let’s travel light.

God never intended for us to live life alone. In order to be more like Him, we need other Christ followers around us. Whether you have an incredible community around you or haven’t found it yet, this Plan will encourage you to go deeper with the people you do life with and learn how we can be better together.

Do you ever just wake up with a bad attitude? Or have emotional outbursts? Or nitpick every tiny flaw you think you have? Ugh. Not fun. But God doesn’t want us to live that way. This Bible Plan will help you learn truth from Philippians chapter 4. It will help you think about what you think about!

Divorce grieves the heart of God. He hates seeing us in pain and holding onto guilt, shame, and fear. Despite our mistakes, He longs for us to accept His grace and know we are valued, cherished, and irreplaceable. No matter your circumstances, this plan will help you find healing from your divorce, so you can live the redeemed life God has for you—one full of hope, joy, and purpose.

Marriage is designed to be the closest possible relationship of increasing intimacy and growing interdependence. But this is not automatic; we have to keep working at our marriage to stay connected. Adapted from The Marriage Course by Nicky and Sila Lee, this 7-day plan aims to introduce you to tools to build a healthy marriage and strengthen your connection—or to restore your connection if you feel you’ve lost it.

Most of us try to avoid or ignore our emotions. We might even wonder if our faith and our feelings are enemies. But during His time on earth, Jesus felt emotions deeply. He wasn’t distant from us. He’s with us—even in our emotions. In this 7-day Bible Plan accompanying Pastor Craig Groeschel’s series, Emotions, we’ll look at how Jesus lived to discover how our feelings might increase our faith.

The fruit of the Spirit can only be found when we are walking in the Spirit. This plan will help you delve into the fruit of the Spirit and detail how we, as believers, can enjoy this fruit.

The strategy of the enemy is to put distance between us and the people we love the most, one offense at a time. UnOffendable is an outline of how God can use the things in life that have hurt us the most, to shape our confidence and help us become the people we’ve always wanted to be. Being unoffendable isn’t about never getting offended. It’s about not staying offended. 

Thanksgiving is a time to remember all the good things God has graciously given to us. But sometimes the craziness of the season can keep us from taking time to thank God for his many gifts. With encouraging devotions from Paul David Tripp, these short devotions only take 5 minutes to read, but will encourage you to meditate on God’s mercy throughout the day.

We want to encourage you into a thoughtful, daily, heart-to-heart relationship with God. Millions of readers around the world have turned to the daily devotional, Our Daily Bread for moments of quiet reflection. In just a few minutes each day, the inspiring, life-changing stories point you toward your heavenly Father and the wisdom and promises of His unchanging Word.

Ephesians is rich with truths about God and his saving work in us. This plan is designed to help you dig deeper into this text, while learning more about God and yourself. The daily six step rhythm will help you to establish a habit of reading and engaging with God’s Word. This plan is brought to you by the Christian Standard Bible (CSB). Learn more at CSBible.com.

BibleProject設計的“待降期反思”鼓勵個人、小組和家庭一起迎接、慶祝耶穌的到來。

God made you for this moment in time… to love the unlovable, reflect peace in turmoil, and show defiant joy in every situation. You can do what seems impossible by learning what the Bible says about your human emotions and how to manage them. This devotional covers the ordinary and sometimes extraordinary challenges we face each day, and provides Biblical references to help manage your emotions in a Godly way.

Every journey requires supplies. On the journey of life, some of the best supplies are God’s Word and a bit of encouragement from friends. This Our Daily Journey reading plan features 30 days of writing from trusted authors whose insights speak into your life. Each short devotional contains a story supported by multiple Scripture references as well as a “Next” section to help you think more deeply. Make the most of your devotional time with truth and encouragement from Our Daily Journey.

Have you ever wondered, “Is it possible to experience joy in all seasons of life?” Carol McLeod believes that God has an enormous joy for you that is within your reach. In this devotional, you will discover how to trust God when life isn’t fair, how to ponder Scripture that transforms your thinking and how to turn disappointment into a heart that rejoices in the middle of uncertainty.

Do you need a jumpstart in your marriage? Engage in scripture and each other for 3 1 straight days and see how Jesus shows up!