Ephesa-te 4:22-24

Tuma lai-a na nuntakna uh tawh kisai-in khemhat lunggulhna in a siatsaksa na milui uh suahkhia ding, na lungsim puakzia uh kibawl thak ding, amaan thumaanna le sianthona taktak sungah Pasian tawh kibang dinga kipiangsak mithak na silh ding uh note hong kihilh hi.