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How to Overcome AnxietySample

How to Overcome Anxiety

DAY 4 OF 7

I heard Pastor Robbert Morris mention how the fast-food restaurant, Chick-Fil-A, takes Sundays off even though most fast-food restaurants make most of their money on Sundays.

On average, a fast-food restaurant will make around 1 million dollars a year. However, Chil-Fil-A makes 5 million a year. I believe this is because they have honored God's principle. 

The Bible tells us of 10 commandments given to the people of God. The 4th commandment is to work six days and rest on the seventh. 

Learn to honor the Sabbath

This commandment is not to make us more religious, but to give us balance and rest. Jesus said that the sabbath was made for man. Taking a day off is for our benefit, not God’s. 

A lot of people don't rest from fatigue, and as a result, get arrested by fatigue. They turn to drinking, or entertainment to try and escape and find rest from all that they're experiencing. 

Learn to take a day where you disconnect, and allow God to bring rest to your soul. 


Lets Pray:

God, I want rest for my soul. Lead me closer to You, and help me to honor You with my time. Supply my needs as I honor Your Word. 


Day 3Day 5

About this Plan

How to Overcome Anxiety

Anxiety is a feeling of fear, dread, and uneasiness. It might cause you to sweat, feel restless, tense, and have a rapid heartbeat. Oftentimes these symptoms can be a normal reaction to the stress we encounter daily. Unfortunately, it has become the number one mental health issue in North America. It's estimated that one-third of North American adults experience issues from anxiety. Learn how to effectively navigate through anxiety.

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