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Journey of the SoulSample

Journey of the Soul

DAY 5 OF 7

A Soul Kit for Our Journey  

Each of us need to prepare a Soul Kit for the journey of emotional and spiritual health. The tools in our kit provide inner strength and contentment as we transition from phase to phase. I (Kristi) want to show you the importance of putting Psalm 23 in your Soul Kit. 

As we saturate our souls in Psalm 23, you’ll discover the parallel with the CHRIST stages of development. It’s helpful to find a quiet place and get comfortable. Pray with me:

The Lord is my shepherd, I shall not want.

Jesus proclaims, “I am the Good Shepherd” (John 10:11). At the beginning of our journey we come to know Jesus as our Savior and Life-Giver. We put our confidence in the Lord Who meets our needs.

He makes me lie down in green pastures.

Imagine yourself with the sheep in a lush, green pasture. Keep grazing on God’s grace till you’re full! Then let yourself lie down in that green grass. Feel its softness; feel your body relax and lighten.

He leads me beside the still waters.

Why still waters? Because sheep are afraid of the rushing waters and can’t get a drink. Jesus says, “Are you thirsty? Come to me . . . A spring of living water will gush up into a flowing stream . . . You will never be thirsty again! I offer living waters. I will give you fresh, pure water that satisfies your thirst” (Matthew 11:28). Drink in the Spirit and be refreshed.

He restores my soul.

In still waters we are immersed in God’s love. When you get out of the water, the ripples fade, and the pool is like smooth glass . . . Now look into the water and see the Good Shepherd with you, His reflection and yours together. Notice His delight. You’re totally forgiven, loved, and made new!

He leads me down the path of righteousness for His name’s sake.

Sheep are prone to wander and get lost. They follow other sheep and may get stuck in pricker bushes. But Jesus knows the best way to lead us. Maybe you’re at a fork in the road with a decision to make. Maybe you’re struggling to love someone well. Ask Christ to guide you. Tomorrow we’ll continue our meditation on Psalm 23.


Which phrase in Psalm 23 blesses you the most? Talk to Jesus as your Good Shepherd and pray for His help to draw you into deepening intimacy with God. 

Day 4Day 6

About this Plan

Journey of the Soul

The healthy Christian life is one of continuing growth. But so many feel stuck at one stage of the journey making it difficult to move forward. Christian ministry founders and psychotherapists Bill and Kristi Gaultiere help us to identify our current stage of faith and where to take our next steps. No matter the place you find yourself, together we’ll begin the new journey to spiritual, emotional, and relational freedom.

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