Get Your Mind Right Pt.2Sample

We all have Automatic Negative Thoughts (ANTS) that we need to recognize and deconstruct in order to change our thinking. We can ask 5 simple questions to hold EVERY. THOUGHT. ACCOUNTABLE.  

• Is this thought true?
• Is this thought absolutely true?
• How does this thought make me feel?
• How would I feel if I didn’t think this?
• What has God said about this thought?

We have the power to renew our minds with the word of God and replace those negative thoughts with truth found in scripture. This is a good practice if you are serious about getting stronger in your thinking. Having a strong mind results in living life from a place of strength. 

Questions:

• What is one A.N.T. that you can identify in your thinking right now? 
• Take that thought through the 5 questions above. What changed about that thought after reading what God said about it?