30 Days of HeartworkSample

Letting Go Of Guilt

HEART //

Today, we’re going to look at letting go of shame over past mistakes, which is necessary in moving toward a free life where we can spend ourselves on behalf of others. When we are weighed down by our messy or painful past, often, we are building up walls to hide or protect ourselves. Whether we realize it or not, we are allowing our past to determine how we are living in the present. God’s desire is not to shun us but to heal us. He cannot strengthen and sustain us from a distance. We have to let him come close. By building these walls, we are keeping the very Life we need from coming in.

Our prayer is for you, through these 30 Days of Heartwork, to be willing to let go of any walls, to let go of fear, and allow the Lord to come in… to free you, to heal you, and out of that healthy place, for you to jump into life in the Kingdom.

The thing about shame is that it makes us feel like we’re not good enough to do anything important. Professor and author Brené Brown explains in her book Daring Greatly that there is a major problem with “scarcity” in our culture today. Scarcity is the underlying feeling that there is never enough (money or success, but also love, security, or peace), which leads us to believe the lie that “I am not enough.” It’s what drives us to perfectionism. It’s what reminds us of shame from our pasts and causes us to strive to be more, do more, and have more. She says that overcoming these driving forces in our lives “takes awareness, commitment, and work… every single day. The larger culture is always applying pressure, and unless we’re willing to push back and fight for what we believe in, the default becomes a state of scarcity.”

We have to be aware of the pitfalls of our culture, and we have to be committed to fighting against the default of believing those lies. The truth is, God’s love is enough to cover all of our past failures. If we can tear down that wall of “never enough,” we will see that God is right there waiting. He is for us. There is no need to prove that we are worthy of love or to protect ourselves from failure… We will all fail sometimes. Even in learning through those failures, he will make us strong, and he will be our fortress.

WORK //

Meditate on these things… God is strong, good, and wise. He knows more than we do, God is in you, and is enough. Ask him to download these truths into your heart and replace any feelings of guilt and shame with the truth that you are enough in him. List the areas that you feel inadequate, ashamed, or worthless and pray that God would begin to show you how his mercy and grace make you more than enough.