Cultivating the Fruit of the SpiritSample

Kindness & Goodness

Kindness and goodness are fruits of the Spirit that express the heart of God in how we treat others. In a world where harshness and self-interest often dominate, the Spirit-filled believer is called to stand out by reflecting God’s gentle, generous character.

Ephesians 4:32 commands, “Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.” Our kindness flows from remembering how God has treated us. Titus 3:3–7 gives a vivid reminder: we were once foolish and disobedient, but God’s kindness and love appeared—not because we earned it, but because of His mercy.

Kindness is often expressed through small acts—thoughtful words, listening ears, generous hands. Goodness goes deeper still, describing a moral integrity that honors God and blesses others. In Matthew 5:14–16, Jesus says we are the light of the world. Our good works, done in love, shine before others and point them to the Father.

These fruits are not random acts or occasional gestures—they are consistent traits of a life surrendered to the Spirit. The more we walk with Jesus, the more His kindness and goodness become our natural response, even when it’s not deserved or returned.

Respond to God’s Word:

1. Ask the Holy Spirit to show you someone who needs kindness today. Follow through with a specific action—text, help, or a gift.
2. Examine your heart: Are there any unkind or bitter attitudes hiding there? Confess and release them to God.
3. Let your light shine today. Do one good thing that blesses someone without drawing attention to yourself.
4. Start a “kindness log” and write down ways you’ve seen or shown God’s goodness. Either in a physical journal or on your notes app in your phone. Reflect on His mercy.