Cast Your CareSample

He Cares for You

1 Peter 5:7 NIV: “Cast all your anxiety on him because he cares for you.”

Close your eyes for a moment and say out loud: God cares for me!

Sometimes, no matter how long we have had a relationship with Jesus, it’s hard to imagine that he cares for the big and small things we go through daily. And some of those things we go through daily can cause us to feel stressed, anxious, and even worried. Yet, it’s up to us to SPEAK this verse out loud if and when those feelings persist. I often say, “Lord, I am bringing my worries to you today, and I thank you for caring for me,” then I list everyone - as some days are longer than others. But once I complete the day’s care, I feel refreshed since I gave them to Him. Amen to that.

In my practice, I daily see how anxiety disrupts God’s will for divine health in one’s life. There are glands that are called adrenal glands (or stress glands), and they use a protein called L-Tyrosine. Your body needs this to create the “feel-good” hormones. If you can minimize stress and learn your tyrosine levels, this is a wise step to helping anxiety. If you find yourself getting dizzy from a sit-to-stand position, craving salty foods, or being sensitive to bright light, you may consider viewing information on adrenal health found on my website.

As we conclude Day One, let us pray that when we cast our care, we also ask for wisdom on how we can walk in divine health.