Breath Prayers: Breathing & Praying Through ScriptureSample

Welcome to Day 2 of our breath prayer journey!

Today, we will focus on God's promise of perfect peace when we fix our minds on Him and trust in Him wholeheartedly. In a world filled with distractions and uncertainties, we can find lasting tranquility by keeping our focus on the Lord.

As you begin your prayer time, take a few intentional breaths, inviting the Holy Spirit to guide your thoughts and emotions. With each inhale, center your mind on God's Presence, and with each exhale, release any distractions or worries.

As you meditate on today's Scripture, relax and simply repeat the following breath prayer meditation exercise.

Inhale/breathe in: I have perfect peace

Exhale/breathe out: because my mind is stayed on You and I trust You.

Allow these words to anchor your thoughts and draw you into a deeper trust in God's faithfulness. Embrace the peace that comes from knowing that God is in control and has a perfect plan for your life.

Throughout the day, return to this breath prayer whenever your mind starts to wander or anxiety creeps in. Surrender your concerns to God, trusting that He will keep you in perfect peace. Let the rhythm of this prayer bring focus and serenity to your heart, mind, and soul.

Take some time today to journal the special moments where you felt God's peace throughout the day. Tomorrow, we will explore another verse, continuing our journey. May God's perfect peace envelop you as you fix your mind on Him and trust in His unfailing love.

The Scripture in today's breath prayer is Isaiah 26:3 TLV.

You keep in perfect peace one whose mind is stayed on You, because he trusts in You. (Isaiah 26:3 TLV)