Fasting & Praying GuideSample
As the author of Hebrews says, Jesus is “the radiance of God’s glory” (Heb. 1:3). When we look at Him, we see the glory of God reflected most clearly. As with these biblical figures, fasting can prepare us to behold the glory of God, hear His voice, and be transformed in the process to reflect His glory in our lives.
Reflection:
I love that Moses’ fasting became a gateway to deeper intimacy with the Lord. Through his communion with God, Moses experienced not only internal transformation but also a visible and physical change in his countenance. His time with God left him radiant, reflecting the glory of the Lord.
Have you ever met someone and instantly known they were a Christ-follower because they radiated the love and character of Jesus? If there’s one thing I’ve observed about people who live in this sweet spot of spiritual light, it’s that they are fully present in the moment. Their attention is entirely focused on you, and you genuinely feel their care and concern.
This combination of authentic concern and personal focus is not something I naturally possess. I tend to be so goal- and achievement-oriented that I often miss the present moment. Too often, I view people as objectives for the mission rather than individuals God loves, cares for, and wants to minister to.
As I come out of my fast, I’m praying that my moments with God, basking in His glory, become more frequent and consistent in my life. I want to reflect Him better—not just through my actions but also in how I see and value the people He’s placed around me.
How can you take steps to be more present with God and others, reflecting His glory in your daily interactions?
Scripture
About this Plan
This fasting guide is meant to accompany a 21-day fast. For each week, we will look first at the example of Jesus’ fasting and temptation in the wilderness. Then we will attempt to draw out important biblical teachings to edify our souls as we fast from food and feast on God. The goal of this is to experience for ourselves what it means to live not by bread alone, but by every word that proceeds from the mouth of God (Matt. 4:4).
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We would like to thank OneHope for providing this plan. For more information, please visit: https://www.onehope.net