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Resistance Training
As a result of pushing and pulling weights at the gym, you get stronger. In order for this to happen effectively, you have to be consistent in resistance training, and you have to increase the weight or resistance over time.
Lust is the weight. If you resist lust consistently, you get stronger in love, honor, and respect toward others. If lust throws you larger opportunities to be lustful or sexually inappropriate, and you resist, you get stronger.
You get the same positive feeling after resisting lust as you do after a good workout. When you choose not to lust, you choose to honor God, and that feels good. You just protected yourself, your spouse, and family. When you fight lust, you start getting yourself in the best spiritual shape of your life.
Regardless of how long your road is to get and maintain a lust-free lifestyle, the decisions are the same. You must decide to become lust-free. You must have the tools you are willing to master on a daily basis. The battle may be minute by minute in the beginning, so you have to commit to brutal honesty with yourself, God, and an accountability partner (don’t keep trying by yourself).
A few consistent daily choices create a habit of preparation to defeat lust and make you ready to win. Those who make a daily choice to prepare, are able to get and stay lust-free earlier and longer than those who wait for lust to decide when and where to fight. Be proactive; start daily disciplines as a part of your life and you will be victorious.
My prayer for you is that you make the decision to daily walk in freedom and that you live a lust free lifestyle. If these tips have been helpful here is a list of helpful resources to continue fighting back!
Walk to Freedom
1. What are your thoughts on consistency and increased resistance?
2. When you have beaten lust in the past, how did you feel?
3. Are you willing to commit to a daily discipline to prepare you to fight lust?
About this Plan
Anyone can walk in freedom from lust. Christ has already paid the price for it. This study will give you tips that will help you overcome the lies that lust can lead you to believe. God has already given you the power to protect those you love from the ravages of lust. It’s time to walk in total freedom from lust!
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We would like to thank Dr. Doug Weiss for providing this plan. For more information, please visit: http://www.drdougweiss.com
