33 Day Men’s ChallengeSample
DAY FIVE
The Warrior’s Creed
Speak it out for two minutes with conviction and use the movements from the video to memorize it:
“Obey heaven, serve people, conquer self, crush evil.”
The Master’s Word
Set this word to a rhythm and declare it out loud for at least five minutes and whenever you’re out walking or driving today.
“This is the day that the Lord has made. We will rejoice and be glad in it.” Psalm 118:24
The Truth Challenge
Consider honestly this question:
“What is the FIRST thing you do every morning? Does it bring you LIFE? If not, why not? What do you need to do to take over your mornings?”
The Response Challenge
Take some notes and share them with your warrior brother (by telephone, email, text etc.).
The Physical Challenge
Five-second Get-Up Rule
Don’t use your snooze button—get up within five seconds of waking up.
Scripture
About this Plan
The 33 Minute Warrior, created in Japan, is a movement of brothers who support each other to get free and live powerfully as modern-day warriors in the Way of Christ. “Obey Heaven, serve people, conquer self, crush evil” is the creed we live by. The 33 Day Challenge is the wake-up call and initiation to that transformation. Do it together with a brother to get the most out of it.
More
We would like to thank 33分の武士 (The 33 Minute Warrior) for providing this plan. For more information, please visit: http://www.33minute.com/