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AnxietySample

Anxiety

DAY 5 OF 7

Worry wears you out. Anxiety robs you of sleep. You wake up less than rested and on shaky footing to confront a new day that offers more sources of worry which can lead to more anxiety. How can you get off the “hamster wheel?”

PRAY: Lord, I feel like I keep facing the same things and hard as I try, I keep getting the same results.

READ: Let Jesus’s words in the Gospel of Matthew spark belief that things can change.

REFLECT: If you could give your “heavy load” a name or description, what would it be? Have you ever considered offering your heavy load to Jesus? What would rest look like for you?

RESPOND: Jesus says this: “Take my yoke and put it on you, and learn from me, because I am gentle and humble in spirit; and you will find rest.” How do you respond?
Day 4Day 6

About this Plan

Anxiety

Anxiety (noun): “a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.” You don’t need a dictionary definition to understand what you’re feeling, but what can you do when the feeling enters your reality and attempts to take over? Journey with us through the next seven days and see how God’s Word brings serenity to your situation.

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We would like to thank American Bible Society for their generosity in providing this Uncover the Word reading plan. To learn more about Uncover the Word, please visit: www.AmericanBible.org