New Me, for Good!ਨਮੂਨਾ

New Freedom

Life can feel like a race, but imagine running while carrying a heavy backpack full of rocks. Every step is harder and it’s impossible to run at your best. That’s what it’s like when we hold onto things that weigh us down—like toxic friendships, bad habits, or worrying too much about fitting in.

Sometimes the “rocks” in our lives look like friends who pressure us to do things we know aren’t right, habits like staying up late scrolling social media instead of praying or reading the Bible, or the pressure to get likes and attention online. These things might feel important in the moment, but they can hold you back from becoming the person God created you to be.

It can be scary to let go. You might wonder, “If I stop hanging out with this group, will I have any friends? If I stop chasing popularity, will people still notice me? If I make different choices, will I still fit in?” But here’s the truth: Your identity isn’t found in any of that. In Christ, you are a new creation, and your value comes from who He says you are (Galatians 2:20).

Hebrews 12:1 reminds us to “throw off everything that hinders and the sin that so easily entangles.” Letting go of what holds you back is hard, but it’s the only way to run the race God has for you. You can’t grow into who God is calling you to be if you’re stuck holding onto things that doesn’t matter.

When you let go, you’re not losing anything. You’re stepping into freedom—the kind of freedom that comes when you stop worrying about fitting in and start living for God. You’ll discover His peace, His purpose, and the joy of being who He made you to be.

Reflection Question:

What’s one thing you’ve been holding onto because you’re afraid to let go? Is it a friendship, a habit, or fear of what others think? How can you trust God with it today and focus on what He has for you?

Prayer:

God, I know You want me to run the race You’ve set before me without being weighed down. Help me let go of the things I’m afraid to release and trust that You have something better in store for me. Thank You for making me new and giving me strength to move forward. Amen.