Finding Courage in the Stormਨਮੂਨਾ

Rest: Contemplatio

Take three deep breaths slowly as you settle yourself again today. Be still and quiet, knowing that God is with you.

Read the passage in Mark again today, slowly. If you wrote (or drew) your prayer from yesterday's reading, review it today.

Soak in what has stood out to you in this passage and consider: How did Jesus seem to you in this passage? What does this tell you about what God is like?

Spend a few minutes noticing the thoughts that have come to you. This may take the form of worship or simply resting in God's presence.