Anchored in Christ: Finding Stability Amidst Mental TurmoilSample

Day 2: Elijah’s Despair

After his victory over the prophets of Baal, Elijah finds himself fleeing from Queen Jezebel, who threatens his life. He becomes despondent, feeling alone and overwhelmed by his circumstances. Elijah’s experience illustrates how even those who are strong in faith can face moments of deep despair.

In his moment of weakness, God sends an angel to provide for Elijah’s physical needs—food and rest—before addressing his spiritual state. This highlights the importance of caring for our physical well-being as part of mental health.

Reflection Questions:

• Have you ever felt like giving up? How did you respond?
• In what ways can you care for your physical health when facing emotional challenges?

Prayer: Heavenly Father, remind me that I am not alone in my struggles. Help me to take care of myself physically and spiritually.