How to Fast the Biblical WaySample

You may feel pretty confident now about the different types of fasts and how to prepare, but there are a few things to remember about what fasting is not. Many people get the wrong idea about spiritual fasting. Here are a few things you need to know.

Spiritual Fasting is not a hunger strike. You are not protesting, and you are not trying to manipulate God. You are giving your body an opportunity to conform to His divine will.

Spiritual Fasting is not punishing your body. You are simply trying to redirect your attention off your flesh and onto the Lord.

Spiritual Fasting is not a diet. While there are many health benefits to fasting, losing weight cannot be your main focus.

Spiritual Fasting does not make you better than others. This is a personal tool to help you in your spiritual walk and your walk should never be compared to those around you.

Spiritual Fasting does not mean that food is bad. It simply means that you are telling your flesh that God is better.

Spiritual Fasting is not something you should do for attention. The Bible says you shouldn’t let others see you sad, hungry, or hangry (not in those exact words). It does not mean that no one is allowed to know you are fasting, as it is a good way to set an example for others to follow, but regardless of how hungry you get, you should have a positive and friendly attitude.

Take time today to pray about your fast and prepare yourself for an opportunity to get to know God in a deeper way.

I pray you enjoyed learning more about Fasting during this plan. Want more content like this? Explore other resources from Katie Hauck Ministries.