Let’s Talk About AnxietySample

Middle school can be tough. With all the pressure you have from school, friends, family, sports, and other activities, the stress can be pretty overwhelming at times. That’s why it’s important to find rest—to find peace from the things that are causing anxiety in our lives. That’s exactly what Jesus is talking about in this verse. He wants us to rest in Him. Simply finding peace with Jesus will go a long way in helping you get through the day-to-day stress or anxiety you might be dealing with right now!

Take a few minutes today to rest with Jesus. Read your Bible, listen to music, go for a walk, or write in your journal. Simply spend time with Him as a way to help you manage some of your stress or anxiety.