Run / Rest: A 40 Day Journey Toward RestSample
It might seem counter-intuitive, but quiet rest can provide our strength to run.
π π₯πππ: Isaiah 30:15
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What does repentance mean? Can you think of ways that repentance can lead us to rest?
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We all need times of relaxation, rest, and renewal. We can experience burn-out while doing worthwhile activities for God. Can you determine to spend some time each day to refresh and renew your body, mind, and spirit? What might that look like for you?
Ask God to help remove any guilt you might feel for making time each day for relaxation, rest, and renewal.
Scripture
About this Plan
Stress. Anxiety. Chaos. Hustle. Worry. Busyness. These are words you might be thinking about, talking about, and experiencing pretty regularly. It sometimes feels like weβre stuck running a race to get things done, be the best, do everything, and earn everyoneβs approval. But if you want to keep running, youβve got to rest. For the next 40 days, what if you made it a habit to rest in Godβs presence?
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