Psalms: Dealing with Difficult EmotionsSample

Dealing with Unhappiness 

In a world filled with bad news, there is much to be unhappy about. And if we are not careful, it leads to cynicism, apathy, indifference, isolation, and mistrust. We don’t want our hearts broken anymore, and we avoid risking it. But the solution to an unhappy life is not to be self-protective and self-preserving. 

The one who fears the Lord does not have to be afraid of bad news. God does not say that He will exempt us from bad news, but that He will be with us in the worst situations of life. When there is darkness and gloom, light breaks through for us because God is gracious and compassionate. Our hearts are not sinking in despair, but are steadfast and secure. 

We know that as God’s children, this bad news is not the final news. But we have good news and greater news of God’s ultimate salvation. There is a day coming when our unhappiness will be turned to jubilant joy when Christ returns. We have seen it happen before. The bad news of the death of Jesus on the cross turned into celebration on the third day when Jesus defeated sin and death and rose from the grave. 

Unhappiness in this world is real. But it is temporary. Though sorrow may last for the night, joy comes in the morning. You are precious and beloved of God. You are the apple of His eye and He knows you by name. You are sons and daughters of the Most High. The good news of the gospel of what Jesus has done for you and who you are in Christ is reason for much joy.