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Hidden Forces in Fasting | Finding Strength and Breakthrough Through Fastingਨਮੂਨਾ

Hidden Forces in Fasting | Finding Strength and Breakthrough Through Fasting

DAY 1 OF 5

Spiritual Battle In Fasting And Prayer

Fasting can help us experience peace and healing in the midst of hardships or difficulties.

Be on guard! What challenges are you facing currently? What do you want to see God do about them? What is distracting you from dealing with them? It may be that you are going through a hard time or want to be ready when you do. Either way, regular prayer and fasting are two things you can do to help. We all experience difficult times in our lives. Kim Chaffin explains how prayer and fasting helped her experience peace and healing.

Now take a moment to do a self-assessment. Are you struggling? Does life feel like a battle? Do you want more peace and healing? God loves you and wants to help you. Prayer and fasting are two powerful and practical ways to experience more joy. You can have peace in the midst of the difficult challenges that life sometimes brings.

Apply

  • What is stressing you out right now? Think about some situations that are causing you stress and write them down. Begin asking God for help in each situation.
  • Consider skipping one meal and spend that time talking to God about the problems you wrote down. If you cannot skip a meal, you could try taking a break from social media or watching TV and spend that time talking to God and solving those problems.

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About this Plan

Hidden Forces in Fasting | Finding Strength and Breakthrough Through Fasting

This 5-day devotional will help you understand the power of fasting. Each person’s fast is different. What works for one might not work for another, and that’s okay. God meets us where we are. As with many spiritual disciplines, you may encounter hidden forces that oppose you. You’ll also find that God gives strength, peace, and help when you seek Him. Learn how to focus better, break through hard times, and grow closer to Jesus. With simple prayers, honest questions, and real stories, this plan helps you take the next step in your faith—one fast at a time.

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